10.3 km | 00:51:04 | 04:58/km日期: 2013-12-20 05:24 - 卡路里: 666 Cal - 溫度: 14°C - 濕度: 78%
Pace: 04'35" / 05'02" / 06'39" / 04'54" / 04'45" / 04'47" / 04'51" / 04'53" / 04'43" / 04'36" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+02'15") | 220 / 220 |
| 2 | | 04'09" (+00'12") | 397 / 617 |
| 3 | | 04'05" (+00'08") | 399 / 1017 |
| 4 | | 03'57" | 189 / 1206 |
| 5 | | 04'05" (+00'08") | 207 / 1413 |
| 6 | | 04'00" (+00'03") | 399 / 1812 |
| 7 | | 09'21" (+05'24") | 204 / 2017 |
| 8 | | 06'47" (+02'50") | 404 / 2422 |
| 9 | | 06'22" (+02'25") | 407 / 2830 |
| 10 | | 05'37" (+01'40") | 405 / 3235 |
| 11 | | 04'57" (+01'00") | 409 / 3645 |
| 12 | | 04'50" (+00'53") | 412 / 4058 |
| 13 | | 04'43" (+00'46") | 409 / 4467 |
| 14 | | 04'49" (+00'52") | 418 / 4885 |
| 15 | | 04'45" (+00'48") | 413 / 5299 |
| 16 | | 04'42" (+00'45") | 421 / 5720 |
| 17 | | 04'47" (+00'50") | 413 / 6134 |
| 18 | | 04'48" (+00'51") | 412 / 6547 |
| 19 | | 04'50" (+00'53") | 412 / 6959 |
| 20 | | 05'00" (+01'03") | 409 / 7369 |
| 21 | | 04'49" (+00'52") | 417 / 7787 |
| 22 | | 04'47" (+00'50") | 820 / 8608 |
| 23 | | 04'37" (+00'40") | 406 / 9014 |
| 24 | | 04'36" (+00'39") | 423 / 9437 |
| 25 | | 04'39" (+00'42") | 414 / 9851 |
| 26 | | 04'40" (+00'43") | 428 / 10280 |
12月累積里程 :
321.76 km 
MIZUNO Wave Ekiden 8 累積 :
295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'02" | 00:09'37" |
| 3 | 06'39" | 00:16'16" |
| 4 | 04'54" | 00:21'10" |
| 5 | 04'45" | 00:25'55" |
| 6 | 04'47" | 00:30'42" |
| 7 | 04'51" | 00:35'33" |
| 8 | 04'53" | 00:40'26" |
| 9 | 04'43" | 00:45'09" |
| 10 | 04'36" | 00:49'45" |
| 10.3 | 04'41" | 00:51'04" |
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