16.2 km | 01:23:55 | 05:10/km日期: 2017-11-09 15:15 - 卡路里: 949 Cal - 總步數: 15250 - 平均步頻: 181 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 05'29" / 05'22" / 05'16" / 05'04" / 05'00" / 04'57" / 04'53" / 05'00" / 05'10" / 05'13" / 05'17" / 05'17" / 05'20" / 05'01" / 05'06" / 05'00" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'32") | 1004 / 1004 | 180 / 101 |
| 2 | | 05'23" (+00'28") | 1004 / 2008 | 181 / 102 |
| 3 | | 05'15" (+00'20") | 1003 / 3011 | 179 / 105 |
| 4 | | 05'04" (+00'09") | 994 / 4006 | 183 / 107 |
| 5 | | 04'56" (+00'01") | 1001 / 5007 | 183 / 110 |
| 6 | | 05'06" (+00'11") | 1002 / 6010 | 181 / 108 |
| 7 | | 04'55" | 992 / 7002 | 185 / 109 |
| 8 | | 05'00" (+00'05") | 999 / 8002 | 185 / 107 |
| 9 | | 05'12" (+00'17") | 1002 / 9004 | 182 / 105 |
| 10 | | 05'13" (+00'18") | 1002 / 10007 | 183 / 104 |
| 11 | | 05'14" (+00'19") | 993 / 11001 | 183 / 103 |
| 12 | | 05'17" (+00'22") | 999 / 12000 | 179 / 105 |
| 13 | | 05'19" (+00'24") | 1001 / 13001 | 179 / 104 |
| 14 | | 05'01" (+00'06") | 1006 / 14008 | 180 / 109 |
| 15 | | 05'07" (+00'12") | 991 / 14999 | 179 / 108 |
| 16 | | 04'59" (+00'04") | 1000 / 16000 | 179 / 111 |
| 17 | | 05'33" (+00'38") | 233 / 16234 | 176 / 101 |
11月累積里程 : 165.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'04" | 00:21'11" |
| 5 | 05'00" | 00:26'11" |
| 6 | 04'57" | 00:31'08" |
| 7 | 04'53" | 00:36'01" |
| 8 | 05'00" | 00:41'01" |
| 9 | 05'10" | 00:46'11" |
| 10 | 05'13" | 00:51'24" |
| 11 | 05'17" | 00:56'41" |
| 12 | 05'17" | 01:01'58" |
| 13 | 05'20" | 01:07'18" |
| 14 | 05'01" | 01:12'19" |
| 15 | 05'06" | 01:17'25" |
| 16 | 05'00" | 01:22'25" |
| 16.2 | 06'22" | 01:23'55" |
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