13.2 km | 01:07:21 | 05:06/km日期: 2017-11-09 08:05 - 卡路里: 771 Cal - 總步數: 12324 - 平均步頻: 182 - 平均步幅: 107 cm - PM2.5: 良好(3)
Pace: 05'16" / 05'25" / 05'04" / 05'09" / 05'21" / 05'06" / 04'58" / 04'51" / 04'52" / 05'10" / 05'00" / 04'50" / 05'03" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'30") | 1000 / 1000 | 181 / 102 |
| 2 | | 05'24" (+00'33") | 1002 / 2002 | 182 / 101 |
| 3 | | 05'02" (+00'11") | 1004 / 3007 | 183 / 107 |
| 4 | | 05'09" (+00'18") | 998 / 4005 | 180 / 107 |
| 5 | | 05'20" (+00'29") | 1000 / 5006 | 180 / 103 |
| 6 | | 05'06" (+00'15") | 999 / 6005 | 183 / 106 |
| 7 | | 04'58" (+00'07") | 997 / 7003 | 185 / 108 |
| 8 | | 04'51" | 997 / 8000 | 187 / 109 |
| 9 | | 04'51" | 1001 / 9001 | 186 / 110 |
| 10 | | 05'10" (+00'19") | 998 / 10000 | 184 / 104 |
| 11 | | 04'59" (+00'08") | 1002 / 11002 | 182 / 110 |
| 12 | | 04'52" (+00'01") | 1000 / 12003 | 183 / 111 |
| 13 | | 05'03" (+00'12") | 998 / 13001 | 183 / 107 |
| 14 | | 05'50" (+00'59") | 191 / 13192 | 154 / 111 |
11月累積里程 : 165.10 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 05'09" | 00:20'54" |
| 5 | 05'21" | 00:26'15" |
| 6 | 05'06" | 00:31'21" |
| 7 | 04'58" | 00:36'19" |
| 8 | 04'51" | 00:41'10" |
| 9 | 04'52" | 00:46'02" |
| 10 | 05'10" | 00:51'12" |
| 11 | 05'00" | 00:56'12" |
| 12 | 04'50" | 01:01'02" |
| 13 | 05'03" | 01:06'05" |
| 13.2 | 06'33" | 01:07'21" |
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