6.8 km | 00:40:36 | 05:57/km日期: 2017-11-14 18:14 - 卡路里: 364 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 82%
Pace: 08'23" / 07'04" / 06'02" / 05'55" / 06'55" / 05'57" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'28") | 1000 / 1000 |
| 2 | | 05'41" | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'24") | 1000 / 4000 |
| 5 | | 06'17" (+00'36") | 1000 / 5000 |
| 6 | | 05'57" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" | 811 / 6811 |
11月累積里程 : 112.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'04" | 00:15'27" |
| 3 | 06'02" | 00:21'29" |
| 4 | 05'55" | 00:27'24" |
| 5 | 06'55" | 00:34'19" |
| 6 | 05'57" | 00:40'16" |
| 6.8 | 07'03" | 00:46'00" |
展開計圈分析
留言 
