11.0 km | 01:02:09 | 05:38/km日期: 2017-11-14 19:26 - 卡路里: 635 Cal - 平均步頻: 202 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'22" / 05'59" / 05'55" / 05'52" / 05'39" / 05'29" / 05'32" / 05'27" / 05'17" / 05'15" / 05'15" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'06") | 1000 / 1000 |
| 2 | | 05'58" (+00'43") | 1000 / 2000 |
| 3 | | 05'54" (+00'39") | 1000 / 3000 |
| 4 | | 05'51" (+00'36") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'32" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'01") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'20" (+00'05") | 26 / 11026 |
11月累積里程 : 207.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'59" | 00:12'21" |
| 3 | 05'55" | 00:18'16" |
| 4 | 05'52" | 00:24'08" |
| 5 | 05'39" | 00:29'47" |
| 6 | 05'29" | 00:35'16" |
| 7 | 05'32" | 00:40'48" |
| 8 | 05'27" | 00:46'15" |
| 9 | 05'17" | 00:51'32" |
| 10 | 05'15" | 00:56'47" |
| 11 | 05'15" | 01:02'02" |
| 11.0 | 05'05" | 01:02'10" |
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