10.3 km | 01:04:11 | 06:13/km日期: 2017-11-16 20:22 - 卡路里: 483 Cal - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'50" / 06'17" / 06'37" / 06'15" / 06'12" / 06'16" / 06'09" / 05'50" / 05'55" / 05'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'55") | 497 / 497 |
| 2 | | 06'55" (+01'10") | 493 / 991 |
| 3 | | 06'17" (+00'32") | 510 / 1501 |
| 4 | | 06'19" (+00'34") | 500 / 2002 |
| 5 | | 06'28" (+00'43") | 496 / 2498 |
| 6 | | 06'43" (+00'58") | 505 / 3004 |
| 7 | | 06'20" (+00'35") | 502 / 3506 |
| 8 | | 06'11" (+00'26") | 494 / 4001 |
| 9 | | 05'57" (+00'12") | 506 / 4508 |
| 10 | | 06'16" (+00'31") | 507 / 5015 |
| 11 | | 06'29" (+00'44") | 489 / 5505 |
| 12 | | 06'10" (+00'25") | 515 / 6020 |
| 13 | | 06'04" (+00'19") | 491 / 6511 |
| 14 | | 06'12" (+00'27") | 507 / 7019 |
| 15 | | 05'48" (+00'03") | 496 / 7515 |
| 16 | | 05'45" | 512 / 8027 |
| 17 | | 05'53" (+00'08") | 492 / 8520 |
| 18 | | 06'06" (+00'21") | 513 / 9033 |
| 19 | | 06'02" (+00'17") | 502 / 9536 |
| 20 | | 05'51" (+00'06") | 494 / 10030 |
| 21 | | 05'48" (+00'03") | 292 / 10323 |
11月累積里程 : 213.20 km
Android - OPPO CPH1607 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'37" | 00:19'44" |
| 4 | 06'15" | 00:25'59" |
| 5 | 06'12" | 00:32'11" |
| 6 | 06'16" | 00:38'27" |
| 7 | 06'09" | 00:44'36" |
| 8 | 05'50" | 00:50'26" |
| 9 | 05'55" | 00:56'21" |
| 10 | 05'55" | 01:02'16" |
| 10.3 | 05'59" | 01:04'11" |
展開計圈分析
留言 
