11.1 km | 01:32:07 | 08:18/km日期: 2017-11-15 18:48 - 總爬升: 426 m - 地點: 老街溪河川教育中心 - 天氣: 陰天 - 卡路里: 718 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 08'14" / 07'48" / 07'04" / 07'01" / 09'08" / 06'41" / 06'40" / 08'15" / 07'13" / 06'44" / 06'55" / 08'32" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+01'35") | 1191 / 1191 |
2 | | 08'01" (+01'35") | 1050 / 2241 |
3 | | 06'40" (+00'14") | 1164 / 3405 |
4 | | 07'55" (+01'29") | 1032 / 4438 |
5 | | 08'23" (+01'57") | 1001 / 5439 |
6 | | 06'26" | 1309 / 6749 |
7 | | 08'06" (+01'40") | 1043 / 7793 |
8 | | 07'13" (+00'47") | 1032 / 8826 |
9 | | 07'17" (+00'51") | 1028 / 9854 |
10 | | 06'31" (+00'05") | 1191 / 11046 |
11 | | 08'28" (+02'02") | 1077 / 12124 |
喪屍大逃亡線上馬拉松最終日-阿里山馬拉松熱身,三崇橋至環北橋1圈+三崇橋至翠堤橋4圈,清風徐徐,伴隨夜來花香,跑起來輕鬆舒爽....
11月累積里程 :
411.74 km 母子鱷魚 超彈力蚱蜢戰鞋 累積 :
2809.6 kmAndroid - InFocus InFocus M535 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 07'48" | 00:16'02" |
3 | 07'04" | 00:23'06" |
4 | 07'01" | 00:30'07" |
5 | 09'08" | 00:39'15" |
6 | 06'41" | 00:45'56" |
7 | 06'40" | 00:52'36" |
8 | 08'15" | 01:00'51" |
9 | 07'13" | 01:08'04" |
10 | 06'44" | 01:14'48" |
11 | 06'55" | 01:21'43" |
12 | 08'32" | 01:30'15" |
11.1 | -2'-1" | 01:32'07" |