15.2 km | 01:28:52 | 05:50/km日期: 2017-11-14 15:43 - 總爬升: 229 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 862 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 74% - PM2.5: 危險(94)
Pace: 05'58" / 05'47" / 05'43" / 05'53" / 05'53" / 05'40" / 05'58" / 06'14" / 05'49" / 05'55" / 05'54" / 05'51" / 05'54" / 06'00" / 05'41" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'07") | 1000 / 2000 |
| 3 | | 05'43" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 05'58" (+00'19") | 1000 / 7000 |
| 8 | | 06'14" (+00'35") | 1000 / 8000 |
| 9 | | 05'49" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'16") | 1000 / 10000 |
| 11 | | 05'53" (+00'14") | 1000 / 11000 |
| 12 | | 05'51" (+00'12") | 1000 / 12000 |
| 13 | | 05'53" (+00'14") | 1000 / 13000 |
| 14 | | 05'59" (+00'20") | 1000 / 14000 |
| 15 | | 05'41" (+00'02") | 1000 / 15000 |
| 16 | | 06'39" (+01'00") | 108 / 15108 |
11月累積里程 :
426.01 km 
美津濃 8KS-24209 累積 :
1209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 05'43" | 00:17'28" |
| 4 | 05'53" | 00:23'21" |
| 5 | 05'53" | 00:29'14" |
| 6 | 05'40" | 00:34'54" |
| 7 | 05'58" | 00:40'52" |
| 8 | 06'14" | 00:47'06" |
| 9 | 05'49" | 00:52'55" |
| 10 | 05'55" | 00:58'50" |
| 11 | 05'54" | 01:04'44" |
| 12 | 05'51" | 01:10'35" |
| 13 | 05'54" | 01:16'29" |
| 14 | 06'00" | 01:22'29" |
| 15 | 05'41" | 01:28'10" |
| 15.1 | 06'37" | 01:28'53" |
留言 
展開計圈分析
