12.7 km | 01:15:30 | 05:55/km日期: 2017-11-16 18:32 - 總爬升: 253 m - 卡路里: 642 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 06'06" / 06'10" / 06'02" / 05'58" / 05'32" / 05'46" / 06'33" / 05'20" / 05'19" / 06'13" / 05'48" / 06'16" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'33") | 452 / 452 |
2 | | 05'58" (+01'18") | 511 / 963 |
3 | | 06'30" (+01'50") | 496 / 1460 |
4 | | 05'30" (+00'50") | 498 / 1958 |
5 | | 06'38" (+01'58") | 514 / 2473 |
6 | | 05'40" (+01'00") | 499 / 2972 |
7 | | 06'30" (+01'50") | 501 / 3474 |
8 | | 05'31" (+00'51") | 500 / 3974 |
9 | | 05'33" (+00'53") | 498 / 4473 |
10 | | 05'28" (+00'48") | 529 / 5003 |
11 | | 05'42" (+01'02") | 502 / 5505 |
12 | | 05'45" (+01'05") | 517 / 6023 |
13 | | 05'28" (+00'48") | 498 / 6521 |
14 | | 07'32" (+02'52") | 506 / 7028 |
15 | | 04'40" | 502 / 7530 |
16 | | 05'59" (+01'19") | 501 / 8032 |
17 | | 05'32" (+00'52") | 501 / 8533 |
18 | | 04'56" (+00'16") | 515 / 9049 |
19 | | 06'31" (+01'51") | 498 / 9548 |
20 | | 06'11" (+01'31") | 492 / 10040 |
21 | | 06'25" (+01'45") | 508 / 10549 |
22 | | 05'03" (+00'23") | 506 / 11055 |
23 | | 05'51" (+01'11") | 520 / 11575 |
24 | | 06'51" (+02'11") | 478 / 12054 |
25 | | 06'04" (+01'24") | 499 / 12554 |
26 | | 03'52" | 288 / 12842 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'10" | 00:12'16" |
3 | 06'02" | 00:18'18" |
4 | 05'58" | 00:24'16" |
5 | 05'32" | 00:29'48" |
6 | 05'46" | 00:35'34" |
7 | 06'33" | 00:42'07" |
8 | 05'20" | 00:47'27" |
9 | 05'19" | 00:52'46" |
10 | 06'13" | 00:58'59" |
11 | 05'48" | 01:04'47" |
12 | 06'16" | 01:11'03" |
12.7 | 06'05" | 01:15'30" |