27.5 km | 03:18:21 | 07:13/km日期: 2017-11-18 14:39 - 總爬升: 501 m - 地點: 香港島 - 平均心率: 136 - 卡路里: 1879 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 64%
Pace: 06'16" / 05'40" / 06'22" / 08'36" / 05'58" / 06'46" / 07'12" / 09'25" / 08'41" / 06'50" / 12'47" / 11'28" / 10'53" / 07'14" / 19'13" / 09'29" / 07'15" / 06'38" / 19'04" / 08'39" / 07'00" / 07'41" / 08'18" / 07'55" / 10'29" / 07'55" / 06'47" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'40" (+00'14") | 1000 / 2000 |
3 | | 06'15" (+00'49") | 1000 / 3000 |
4 | | 06'59" (+01'33") | 1000 / 4000 |
5 | | 05'52" (+00'26") | 1000 / 5000 |
6 | | 06'42" (+01'16") | 1000 / 6000 |
7 | | 06'41" (+01'15") | 1000 / 7000 |
8 | | 07'25" (+01'59") | 1000 / 8000 |
9 | | 07'06" (+01'40") | 1000 / 9000 |
10 | | 06'41" (+01'15") | 1000 / 10000 |
11 | | 07'24" (+01'58") | 1000 / 11000 |
12 | | 08'56" (+03'30") | 1000 / 12000 |
13 | | 08'18" (+02'52") | 1000 / 13000 |
14 | | 06'22" (+00'56") | 1000 / 14000 |
15 | | 07'14" (+01'48") | 1000 / 15000 |
16 | | 07'03" (+01'37") | 1000 / 16000 |
17 | | 07'14" (+01'48") | 1000 / 17000 |
18 | | 06'38" (+01'12") | 1000 / 18000 |
19 | | 09'44" (+04'18") | 1000 / 19000 |
20 | | 07'16" (+01'50") | 1000 / 20000 |
21 | | 06'59" (+01'33") | 1000 / 21000 |
22 | | 07'38" (+02'12") | 1000 / 22000 |
23 | | 07'42" (+02'16") | 1000 / 23000 |
24 | | 07'51" (+02'25") | 1000 / 24000 |
25 | | 08'19" (+02'53") | 1000 / 25000 |
26 | | 07'39" (+02'13") | 1000 / 26000 |
27 | | 06'46" (+01'20") | 1000 / 27000 |
28 | | 09'18" (+03'52") | 464 / 27464 |
香港Ricky~959