11.0 km | 01:18:28 | 07:07/km日期: 2017-11-19 15:23 - 總爬升: 113 m - 卡路里: 595 Cal - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 07'30" / 07'34" / 06'53" / 07'00" / 07'00" / 06'47" / 06'50" / 06'55" / 06'47" / 07'53" / 07'07" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'40") | 996 / 996 |
2 | | 07'38" (+00'54") | 1005 / 2002 |
3 | | 06'48" (+00'04") | 993 / 2995 |
4 | | 07'00" (+00'16") | 1014 / 4010 |
5 | | 07'02" (+00'18") | 993 / 5003 |
6 | | 06'44" | 1005 / 6008 |
7 | | 06'48" (+00'04") | 1002 / 7011 |
8 | | 06'58" (+00'14") | 1006 / 8018 |
9 | | 06'45" (+00'01") | 1004 / 9022 |
10 | | 07'53" (+01'09") | 998 / 10020 |
11 | | 07'07" (+00'23") | 1013 / 11034 |
11月累積里程 : 169.86 km
Android - asus ASUS_X00DDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'34" | 00:15'04" |
3 | 06'53" | 00:21'57" |
4 | 07'00" | 00:28'57" |
5 | 07'00" | 00:35'57" |
6 | 06'47" | 00:42'44" |
7 | 06'50" | 00:49'34" |
8 | 06'55" | 00:56'29" |
9 | 06'47" | 01:03'16" |
10 | 07'53" | 01:11'09" |
11 | 07'07" | 01:18'16" |
11.0 | 20'00" | 01:18'28" |