10.5 km | 01:03:26 | 06:02/km日期: 2017-11-18 05:12 - 總爬升: 238 m - 卡路里: 530 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 普通(37)
Pace: 06'49" / 05'19" / 06'06" / 06'30" / 06'10" / 05'52" / 05'26" / 05'25" / 05'36" / 05'54" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'20") | 495 / 495 |
2 | | 07'12" (+02'19") | 517 / 1013 |
3 | | 05'03" (+00'10") | 631 / 1645 |
4 | | 05'51" (+00'58") | 503 / 2148 |
5 | | 06'20" (+01'27") | 501 / 2649 |
6 | | 06'11" (+01'18") | 502 / 3152 |
7 | | 06'30" (+01'37") | 496 / 3649 |
8 | | 06'38" (+01'45") | 496 / 4146 |
9 | | 05'35" (+00'42") | 510 / 4656 |
10 | | 05'56" (+01'03") | 501 / 5157 |
11 | | 06'15" (+01'22") | 585 / 5743 |
12 | | 06'09" (+01'16") | 495 / 6238 |
13 | | 05'18" (+00'25") | 521 / 6760 |
14 | | 04'53" | 497 / 7257 |
15 | | 05'48" (+00'55") | 510 / 7768 |
16 | | 05'13" (+00'20") | 490 / 8259 |
17 | | 05'49" (+00'56") | 505 / 8764 |
18 | | 05'42" (+00'49") | 510 / 9275 |
19 | | 05'41" (+00'48") | 500 / 9775 |
20 | | 05'14" (+00'21") | 536 / 10312 |
21 | | 06'00" (+01'07") | 468 / 10781 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 05'19" | 00:12'08" |
3 | 06'06" | 00:18'14" |
4 | 06'30" | 00:24'44" |
5 | 06'10" | 00:30'54" |
6 | 05'52" | 00:36'46" |
7 | 05'26" | 00:42'12" |
8 | 05'25" | 00:47'37" |
9 | 05'36" | 00:53'13" |
10 | 05'54" | 00:59'07" |
10.5 | 08'27" | 01:03'26" |