16.7 km | 01:42:38 | 06:08/km日期: 2017-11-19 12:35 - 總爬升: 727 m - 卡路里: 843 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 06'10" / 06'21" / 06'42" / 05'44" / 05'56" / 06'27" / 06'34" / 05'50" / 06'10" / 07'16" / 04'30" / 06'23" / 04'35" / 05'18" / 04'42" / 05'14" / 06'11" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+02'12") | 495 / 495 |
| 2 | | 05'53" (+01'38") | 495 / 991 |
| 3 | | 06'06" (+01'51") | 509 / 1500 |
| 4 | | 06'27" (+02'12") | 508 / 2009 |
| 5 | | 06'28" (+02'13") | 504 / 2514 |
| 6 | | 06'51" (+02'36") | 500 / 3014 |
| 7 | | 06'11" (+01'56") | 559 / 3574 |
| 8 | | 05'07" (+00'52") | 628 / 4202 |
| 9 | | 06'32" (+02'17") | 504 / 4707 |
| 10 | | 06'39" (+02'24") | 497 / 5205 |
| 11 | | 05'43" (+01'28") | 500 / 5705 |
| 12 | | 07'01" (+02'46") | 512 / 6217 |
| 13 | | 05'25" (+01'10") | 498 / 6715 |
| 14 | | 07'10" (+02'55") | 508 / 7224 |
| 15 | | 05'10" (+00'55") | 580 / 7805 |
| 16 | | 05'42" (+01'27") | 599 / 8404 |
| 17 | | 07'21" (+03'06") | 509 / 8913 |
| 18 | | 06'14" (+01'59") | 536 / 9450 |
| 19 | | 07'59" (+03'44") | 512 / 9963 |
| 20 | | 04'41" (+00'26") | 507 / 10470 |
| 21 | | 04'22" (+00'07") | 483 / 10954 |
| 22 | | 05'05" (+00'50") | 513 / 11467 |
| 23 | | 07'37" (+03'22") | 491 / 11959 |
| 24 | | 04'26" (+00'11") | 536 / 12496 |
| 25 | | 04'43" (+00'28") | 515 / 13011 |
| 26 | | 06'10" (+01'55") | 529 / 13541 |
| 27 | | 04'23" (+00'08") | 497 / 14038 |
| 28 | | 05'09" (+00'54") | 584 / 14622 |
| 29 | | 04'15" | 547 / 15170 |
| 30 | | 05'49" (+01'34") | 507 / 15677 |
| 31 | | 04'26" (+00'11") | 487 / 16164 |
| 32 | | 06'17" (+02'02") | 513 / 16678 |
| 33 | | 06'34" (+02'19") | 567 / 17245 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'21" | 00:12'31" |
| 3 | 06'42" | 00:19'13" |
| 4 | 05'44" | 00:24'57" |
| 5 | 05'56" | 00:30'53" |
| 6 | 06'27" | 00:37'20" |
| 7 | 06'34" | 00:43'54" |
| 8 | 05'50" | 00:49'44" |
| 9 | 06'10" | 00:55'54" |
| 10 | 07'16" | 01:03'10" |
| 11 | 04'30" | 01:07'40" |
| 12 | 06'23" | 01:14'03" |
| 13 | 04'35" | 01:18'38" |
| 14 | 05'18" | 01:23'56" |
| 15 | 04'42" | 01:28'38" |
| 16 | 05'14" | 01:33'52" |
| 17 | 06'11" | 01:40'03" |
| 16.7 | -9'-34" | 01:42'38" |
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