8.0 km | 00:45:44 | 05:41/km日期: 2017-11-21 05:47 - 卡路里: 404 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 76%
Pace: 06'24" / 05'46" / 06'21" / 05'33" / 06'02" / 05'35" / 05'11" / 05'13" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'13") | 1000 / 1000 |
| 2 | | 05'45" (+00'34") | 1000 / 2000 |
| 3 | | 05'56" (+00'45") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'47" (+00'36") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 10'56" (+05'45") | 29 / 8029 |
11月累積里程 :
208.84 km 
ASICS TARTHERZEAL TS 3 累積 :
637.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'46" | 00:12'10" |
| 3 | 06'21" | 00:18'31" |
| 4 | 05'33" | 00:24'04" |
| 5 | 06'02" | 00:30'06" |
| 6 | 05'35" | 00:35'41" |
| 7 | 05'11" | 00:40'52" |
| 8 | 05'13" | 00:46'05" |
| 8.0 | 10'12" | 00:46'23" |
展開計圈分析
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