11.7 km | 01:03:49 | 05:28/km日期: 2017-11-21 17:41 - 卡路里: 765 Cal - 總步數: 10912 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'12" / 05'20" / 05'44" / 05'42" / 05'27" / 05'23" / 05'23" / 05'14" / 05'30" / 05'36" / 05'34" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" | 1008 / 1008 | 175 / 110 |
| 2 | | 05'19" (+00'10") | 1002 / 2011 | 171 / 109 |
| 3 | | 05'42" (+00'33") | 1004 / 3015 | 169 / 103 |
| 4 | | 05'41" (+00'32") | 1000 / 4015 | 169 / 103 |
| 5 | | 05'26" (+00'17") | 1002 / 5018 | 170 / 108 |
| 6 | | 05'22" (+00'13") | 1003 / 6021 | 170 / 109 |
| 7 | | 05'23" (+00'14") | 1010 / 7032 | 171 / 108 |
| 8 | | 05'10" (+00'01") | 1008 / 8040 | 174 / 110 |
| 9 | | 05'29" (+00'20") | 1001 / 9042 | 172 / 105 |
| 10 | | 05'34" (+00'25") | 1008 / 10050 | 169 / 105 |
| 11 | | 05'32" (+00'23") | 1000 / 11050 | 169 / 106 |
| 12 | | 05'39" (+00'30") | 650 / 11701 | 168 / 104 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'20" | 00:10'32" |
| 3 | 05'44" | 00:16'16" |
| 4 | 05'42" | 00:21'58" |
| 5 | 05'27" | 00:27'25" |
| 6 | 05'23" | 00:32'48" |
| 7 | 05'23" | 00:38'11" |
| 8 | 05'14" | 00:43'25" |
| 9 | 05'30" | 00:48'55" |
| 10 | 05'36" | 00:54'31" |
| 11 | 05'34" | 01:00'05" |
| 11.7 | 05'44" | 01:03'49" |
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