21.6 km | 03:34:03 | 09:53/km日期: 2017-12-03 07:59 - 總爬升: 519 m - 卡路里: 1264 Cal - 總步數: 24898 - 平均步頻: 116 - 平均步幅: 86 cm
Pace: 17'17" / 11'02" / 08'12" / 07'55" / 08'27" / 08'19" / 08'32" / 08'06" / 08'31" / 09'07" / 08'37" / 08'46" / 08'49" / 08'08" / 08'56" / 09'31" / 08'41" / 09'38" / 10'43" / 14'28" / 13'33" / 14'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'06" (+06'04") | 2006 / 2006 | 87 / 80 |
| 2 | | 08'02" | 2004 / 4010 | 165 / 74 |
| 3 | | 08'22" (+00'20") | 2010 / 6021 | 161 / 73 |
| 4 | | 08'17" (+00'15") | 2005 / 8027 | 163 / 73 |
| 5 | | 08'47" (+00'45") | 2006 / 10033 | 141 / 80 |
| 6 | | 08'39" (+00'37") | 2007 / 12041 | 132 / 87 |
| 7 | | 08'27" (+00'25") | 2005 / 14046 | 142 / 83 |
| 8 | | 09'13" (+01'11") | 2003 / 16050 | 109 / 99 |
| 9 | | 09'09" (+01'07") | 2005 / 18055 | 133 / 81 |
| 10 | | 12'37" (+04'35") | 2003 / 20058 | 57 / 137 |
| 11 | | 13'34" (+05'32") | 1612 / 21671 | 52 / 139 |
12月累積里程 :
92.06 km 
迪卡儂 na 累積 :
203.0 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'17" | 00:17'17" |
| 2 | 11'02" | 00:28'19" |
| 3 | 08'12" | 00:36'31" |
| 4 | 07'55" | 00:44'26" |
| 5 | 08'27" | 00:52'53" |
| 6 | 08'19" | 01:01'12" |
| 7 | 08'32" | 01:09'44" |
| 8 | 08'06" | 01:17'50" |
| 9 | 08'31" | 01:26'21" |
| 10 | 09'07" | 01:35'28" |
| 11 | 08'37" | 01:44'05" |
| 12 | 08'46" | 01:52'51" |
| 13 | 08'49" | 02:01'40" |
| 14 | 08'08" | 02:09'48" |
| 15 | 08'56" | 02:18'44" |
| 16 | 09'31" | 02:28'15" |
| 17 | 08'41" | 02:36'56" |
| 18 | 09'38" | 02:46'34" |
| 19 | 10'43" | 02:57'17" |
| 20 | 14'28" | 03:11'45" |
| 21 | 13'33" | 03:25'18" |
| 21.6 | 14'04" | 03:34'03" |
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