10.1 km | 01:06:22 | 06:34/km日期: 2017-11-23 22:05 - 卡路里: 544 Cal - 總步數: 11404 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 06'48" / 06'36" / 06'28" / 06'28" / 06'35" / 06'35" / 06'32" / 06'39" / 06'37" / 06'31" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+00'21") | 1001 / 1001 | 168 / 87 |
| 2 | | 06'32" (+00'06") | 1008 / 2009 | 170 / 89 |
| 3 | | 06'26" | 1004 / 3014 | 171 / 90 |
| 4 | | 06'26" | 1003 / 4017 | 170 / 91 |
| 5 | | 06'33" (+00'07") | 1004 / 5022 | 170 / 89 |
| 6 | | 06'34" (+00'08") | 1000 / 6023 | 171 / 88 |
| 7 | | 06'33" (+00'07") | 1005 / 7028 | 173 / 87 |
| 8 | | 06'34" (+00'08") | 1000 / 8029 | 173 / 87 |
| 9 | | 06'37" (+00'11") | 1008 / 9038 | 173 / 86 |
| 10 | | 06'27" (+00'01") | 1005 / 10043 | 174 / 88 |
| 11 | | 05'56" | 84 / 10128 | 172 / 97 |
11月累積里程 :
112.11 km 
PUMA 灰 累積 :
282.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'36" | 00:13'24" |
| 3 | 06'28" | 00:19'52" |
| 4 | 06'28" | 00:26'20" |
| 5 | 06'35" | 00:32'55" |
| 6 | 06'35" | 00:39'30" |
| 7 | 06'32" | 00:46'02" |
| 8 | 06'39" | 00:52'41" |
| 9 | 06'37" | 00:59'18" |
| 10 | 06'31" | 01:05'49" |
| 10.1 | 06'31" | 01:06'22" |
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