全馬 | 04:17:38 | 06:06/km | 第6馬| 官方成績 |
| 日期 | 2017-11-26 |
| 成績 | 04:17:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'46" (+00'19") | 00:55'13" |
| 00:27'27" |
| 00:27'48" (+00'21") | 00:56'55" (+01'42") |
| 00:29'07" (+01'40") |
| 00:31'05" (+03'38") | 01:03'59" (+08'46") |
| 00:32'54" (+05'27") |
| 00:33'13" (+05'46") | 01:05'59" (+10'46") |
| 00:32'46" (+05'19") |
|
日期: 2017-11-26 08:12 - 總爬升: 997 m - 地點: 大阪 - 天氣: 涼爽 - 平均心率: 171 - 卡路里: 2037 Cal - 平均步頻: 174
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'19") | 1000 / 1000 |
| 2 | | 05'30" (+00'08") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'30" (+00'08") | 1000 / 5000 |
| 6 | | 05'25" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'07") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" (+00'12") | 1000 / 10000 |
| 11 | | 05'31" (+00'09") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'36" (+00'14") | 1000 / 13000 |
| 14 | | 05'27" (+00'05") | 1000 / 14000 |
| 15 | | 05'36" (+00'14") | 1000 / 15000 |
| 16 | | 05'41" (+00'19") | 1000 / 16000 |
| 17 | | 05'27" (+00'05") | 1000 / 17000 |
| 18 | | 05'46" (+00'24") | 1000 / 18000 |
| 19 | | 06'11" (+00'49") | 1000 / 19000 |
| 20 | | 06'00" (+00'38") | 1000 / 20000 |
| 21 | | 06'27" (+01'05") | 1000 / 21000 |
| 22 | | 06'29" (+01'07") | 1000 / 22000 |
| 23 | | 05'22" | 1000 / 23000 |
| 24 | | 06'24" (+01'02") | 1000 / 24000 |
| 25 | | 06'21" (+00'59") | 1000 / 25000 |
| 26 | | 06'29" (+01'07") | 1000 / 26000 |
| 27 | | 06'03" (+00'41") | 1000 / 27000 |
| 28 | | 07'16" (+01'54") | 1000 / 28000 |
| 29 | | 06'22" (+01'00") | 1000 / 29000 |
| 30 | | 06'42" (+01'20") | 1000 / 30000 |
| 31 | | 06'21" (+00'59") | 1000 / 31000 |
| 32 | | 05'55" (+00'33") | 1000 / 32000 |
| 33 | | 07'51" (+02'29") | 1000 / 33000 |
| 34 | | 06'20" (+00'58") | 1000 / 34000 |
| 35 | | 06'44" (+01'22") | 1000 / 35000 |
| 36 | | 06'15" (+00'53") | 1000 / 36000 |
| 37 | | 06'42" (+01'20") | 1000 / 37000 |
| 38 | | 06'53" (+01'31") | 1000 / 38000 |
| 39 | | 06'04" (+00'42") | 1000 / 39000 |
| 40 | | 06'48" (+01'26") | 1000 / 40000 |
| 41 | | 06'22" (+01'00") | 1000 / 41000 |
| 42 | | 06'02" (+00'40") | 1000 / 42000 |
| 43 | | 05'30" (+00'08") | 565 / 42565 |
原本以為賽前充足睡眠應該會有好狀況，但用全馬4小時配速跑到18k之後右腿後肌腱就爆了，每一步都在痛，只好果斷放棄破4，慢慢跑享受氣氛。
賽前宣言: 第一次去日本就是去跑馬拉松！跟好姐妹雨婷一起去，希望我們都能達到自己的目標(破4、破5)也能玩得開心~
賽後評分: 沒什麼好說的
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
11月累積里程 :
176.65 km 
Newton Distance S IV (第2雙) 累積 :
411.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'30" | 00:16'42" |
| 4 | 05'34" | 00:22'16" |
| 5 | 05'30" | 00:27'46" |
| 6 | 05'26" | 00:33'12" |
| 7 | 05'28" | 00:38'40" |
| 8 | 05'30" | 00:44'10" |
| 9 | 05'29" | 00:49'39" |
| 10 | 05'34" | 00:55'13" |
| 11 | 05'32" | 01:00'45" |
| 12 | 05'35" | 01:06'20" |
| 13 | 05'37" | 01:11'57" |
| 14 | 05'27" | 01:17'24" |
| 15 | 05'37" | 01:23'01" |
| 16 | 05'41" | 01:28'42" |
| 17 | 05'28" | 01:34'10" |
| 18 | 05'46" | 01:39'56" |
| 19 | 06'11" | 01:46'07" |
| 20 | 06'01" | 01:52'08" |
| 21 | 06'34" | 01:58'42" |
| 22 | 06'23" | 02:05'05" |
| 23 | 05'22" | 02:10'27" |
| 24 | 06'25" | 02:16'52" |
| 25 | 06'21" | 02:23'13" |
| 26 | 06'29" | 02:29'42" |
| 27 | 06'03" | 02:35'45" |
| 28 | 07'17" | 02:43'02" |
| 29 | 06'22" | 02:49'24" |
| 30 | 06'43" | 02:56'07" |
| 31 | 06'21" | 03:02'28" |
| 32 | 05'56" | 03:08'24" |
| 33 | 07'51" | 03:16'15" |
| 34 | 06'21" | 03:22'36" |
| 35 | 06'44" | 03:29'20" |
| 36 | 06'16" | 03:35'36" |
| 37 | 06'43" | 03:42'19" |
| 38 | 06'53" | 03:49'12" |
| 39 | 06'05" | 03:55'17" |
| 40 | 06'49" | 04:02'06" |
| 41 | 06'22" | 04:08'28" |
| 42 | 06'03" | 04:14'31" |
| 42.6 | 05'30" | 04:17'38" |
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