22.1 km | 02:23:55 | 06:30/km日期: 2017-11-26 05:59 - 卡路里: 1167 Cal - 總步數: 25466 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 21°C - 濕度: 79%
Pace: 06'48" / 06'56" / 07'04" / 06'28" / 06'34" / 07'42" / 05'51" / 06'35" / 06'30" / 07'05" / 06'52" / 06'35" / 06'18" / 06'08" / 06'32" / 06'08" / 06'08" / 06'44" / 06'25" / 06'22" / 05'55" / 05'37" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'13") | 1000 / 1000 | 179 / 81 |
2 | | 06'53" (+01'19") | 1005 / 2006 | 180 / 80 |
3 | | 07'03" (+01'29") | 1000 / 3006 | 176 / 80 |
4 | | 06'26" (+00'52") | 1002 / 4009 | 182 / 84 |
5 | | 06'32" (+00'58") | 1003 / 5012 | 181 / 84 |
6 | | 07'40" (+02'06") | 1002 / 6015 | 152 / 85 |
7 | | 05'52" (+00'18") | 1004 / 7019 | 176 / 96 |
8 | | 06'33" (+00'59") | 1007 / 8027 | 182 / 83 |
9 | | 06'27" (+00'53") | 1007 / 9035 | 180 / 85 |
10 | | 07'01" (+01'27") | 1000 / 10035 | 170 / 83 |
11 | | 06'52" (+01'18") | 1008 / 11043 | 178 / 81 |
12 | | 06'33" (+00'59") | 1004 / 12048 | 180 / 84 |
13 | | 06'16" (+00'42") | 1003 / 13051 | 181 / 87 |
14 | | 06'07" (+00'33") | 1007 / 14058 | 179 / 91 |
15 | | 06'30" (+00'56") | 1008 / 15067 | 172 / 88 |
16 | | 06'03" (+00'29") | 1000 / 16067 | 180 / 91 |
17 | | 06'09" (+00'35") | 1005 / 17073 | 181 / 89 |
18 | | 06'41" (+01'07") | 1004 / 18078 | 167 / 89 |
19 | | 06'24" (+00'50") | 1001 / 19080 | 173 / 90 |
20 | | 06'19" (+00'45") | 1007 / 20087 | 180 / 87 |
21 | | 05'52" (+00'18") | 1007 / 21094 | 180 / 94 |
22 | | 05'34" | 1007 / 22102 | 180 / 99 |
高雄aaaaaspring(志雄)