10.2 km | 00:55:02 | 05:24/km日期: 2017-11-26 10:15 - 地點: 體育場 - 卡路里: 487 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 05'31" / 05'16" / 05'14" / 05'09" / 05'23" / 05'36" / 05'28" / 05'34" / 05'25" / 05'25" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'21") | 1000 / 1000 |
2 | | 05'16" (+00'07") | 1000 / 2000 |
3 | | 05'13" (+00'04") | 1000 / 3000 |
4 | | 05'09" | 1000 / 4000 |
5 | | 05'23" (+00'14") | 1000 / 5000 |
6 | | 05'35" (+00'26") | 1000 / 6000 |
7 | | 05'28" (+00'19") | 1000 / 7000 |
8 | | 05'33" (+00'24") | 1000 / 8000 |
9 | | 05'25" (+00'16") | 1000 / 9000 |
10 | | 05'25" (+00'16") | 1000 / 10000 |
11 | | 05'55" (+00'46") | 171 / 10171 |
11月累積里程 :
200.24 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'16" | 00:10'47" |
3 | 05'14" | 00:16'01" |
4 | 05'09" | 00:21'10" |
5 | 05'23" | 00:26'33" |
6 | 05'36" | 00:32'09" |
7 | 05'28" | 00:37'37" |
8 | 05'34" | 00:43'11" |
9 | 05'25" | 00:48'36" |
10 | 05'25" | 00:54'01" |
10.2 | 05'56" | 00:55'02" |