12.2 km | 01:04:54 | 05:18/km日期: 2017-11-27 17:32 - 地點: 萬和國中操場 - 天氣: 微熱 - 卡路里: 743 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'35" / 05'15" / 05'19" / 05'20" / 05'20" / 05'19" / 05'12" / 05'13" / 05'14" / 05'10" / 05'18" / 05'18" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'19") | 998 / 998 |
2 | | 05'18" (+00'07") | 1004 / 2002 |
3 | | 05'19" (+00'08") | 998 / 3001 |
4 | | 05'18" (+00'07") | 1005 / 4007 |
5 | | 05'18" (+00'07") | 1003 / 5010 |
6 | | 05'18" (+00'07") | 1001 / 6012 |
7 | | 05'13" (+00'02") | 1011 / 7023 |
8 | | 05'14" (+00'03") | 1011 / 8035 |
9 | | 05'11" | 1006 / 9042 |
10 | | 05'12" (+00'01") | 990 / 10033 |
11 | | 05'16" (+00'05") | 1006 / 11039 |
12 | | 05'15" (+00'04") | 1009 / 12048 |
13 | | 05'11" | 224 / 12273 |
11月累積里程 :
269.06 km Skechers GoRun Ultra-2-紅 累積 :
2000.1 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'15" | 00:10'50" |
3 | 05'19" | 00:16'09" |
4 | 05'20" | 00:21'29" |
5 | 05'20" | 00:26'49" |
6 | 05'19" | 00:32'08" |
7 | 05'12" | 00:37'20" |
8 | 05'13" | 00:42'33" |
9 | 05'14" | 00:47'47" |
10 | 05'10" | 00:52'57" |
11 | 05'18" | 00:58'15" |
12 | 05'18" | 01:03'33" |
12.2 | 05'52" | 01:04'54" |