10.5 km | 00:58:20 | 05:34/km日期: 2017-12-02 17:13 - 卡路里: 640 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 08'25" / 05'13" / 04'55" / 04'59" / 04'56" / 04'46" / 05'22" / 05'33" / 06'38" / 05'04" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'25" (+03'38") | 1000 / 1000 |
| 2 | | 05'13" (+00'26") | 1000 / 2000 |
| 3 | | 04'56" (+00'09") | 1000 / 3000 |
| 4 | | 05'00" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'08") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 05'23" (+00'36") | 1000 / 7000 |
| 8 | | 05'34" (+00'47") | 1000 / 8000 |
| 9 | | 06'38" (+01'51") | 1000 / 9000 |
| 10 | | 05'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'15" (+00'28") | 462 / 10462 |
12月累積里程 : 68.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 05'13" | 00:13'38" |
| 3 | 04'55" | 00:18'33" |
| 4 | 04'59" | 00:23'32" |
| 5 | 04'56" | 00:28'28" |
| 6 | 04'46" | 00:33'14" |
| 7 | 05'22" | 00:38'36" |
| 8 | 05'33" | 00:44'09" |
| 9 | 06'38" | 00:50'47" |
| 10 | 05'04" | 00:55'51" |
| 10.5 | 05'28" | 00:58'23" |
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