6.1 km | 00:45:00 | 07:20/km日期: 2017-11-30 20:03 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 08'32" / 07'14" / 07'32" / 07'10" / 07'34" / 06'56" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'43") | 1000 / 1000 |
| 2 | | 07'14" (+00'19") | 1000 / 2000 |
| 3 | | 07'31" (+00'36") | 1000 / 3000 |
| 4 | | 07'10" (+00'15") | 1000 / 4000 |
| 5 | | 07'34" (+00'39") | 1000 / 5000 |
| 6 | | 06'55" | 1000 / 6000 |
| 7 | | 07'20" (+00'25") | 125 / 6125 |
11月累積里程 : 70.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'14" | 00:15'46" |
| 3 | 07'32" | 00:23'18" |
| 4 | 07'10" | 00:30'28" |
| 5 | 07'34" | 00:38'02" |
| 6 | 06'56" | 00:44'58" |
| 6.1 | 07'24" | 00:45'54" |
展開計圈分析
留言 
