11.0 km | 00:59:56 | 05:26/km日期: 2017-11-29 00:23 - 地點: 師大分部 - 天氣: 星月交輝 - 卡路里: 911 Cal - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'11" / 06'05" / 05'40" / 05'23" / 05'35" / 05'31" / 05'18" / 04'56" / 04'55" / 05'00" / 04'53" / 40'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'14") | 1002 / 1002 |
2 | | 06'05" (+01'10") | 1010 / 2012 |
3 | | 05'38" (+00'43") | 1007 / 3020 |
4 | | 05'23" (+00'28") | 1008 / 4029 |
5 | | 05'36" (+00'41") | 1002 / 5032 |
6 | | 05'29" (+00'34") | 1006 / 6038 |
7 | | 05'17" (+00'22") | 1005 / 7043 |
8 | | 04'56" (+00'01") | 1011 / 8055 |
9 | | 04'55" | 1005 / 9060 |
10 | | 04'57" (+00'02") | 1008 / 10069 |
11 | | 04'55" | 1000 / 11069 |
11月累積里程 : 181.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 05'40" | 00:17'56" |
4 | 05'23" | 00:23'19" |
5 | 05'35" | 00:28'54" |
6 | 05'31" | 00:34'25" |
7 | 05'18" | 00:39'43" |
8 | 04'56" | 00:44'39" |
9 | 04'55" | 00:49'34" |
10 | 05'00" | 00:54'34" |
11 | 04'53" | 00:59'27" |
11.0 | 40'16" | 00:59'56" |