13.2 km | 01:01:56 | 04:41/km日期: 2017-12-05 17:25 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 803 Cal - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'01" / 04'54" / 04'56" / 04'55" / 04'48" / 04'47" / 04'45" / 04'45" / 04'36" / 04'27" / 04'18" / 04'12" / 04'28" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'47") | 991 / 991 |
2 | | 04'55" (+00'44") | 1012 / 2003 |
3 | | 04'56" (+00'45") | 999 / 3002 |
4 | | 04'51" (+00'40") | 1010 / 4013 |
5 | | 04'51" (+00'40") | 1002 / 5016 |
6 | | 04'44" (+00'33") | 1009 / 6025 |
7 | | 04'45" (+00'34") | 998 / 7024 |
8 | | 04'44" (+00'33") | 1003 / 8027 |
9 | | 04'35" (+00'24") | 1001 / 9028 |
10 | | 04'27" (+00'16") | 1013 / 10042 |
11 | | 04'20" (+00'09") | 1004 / 11046 |
12 | | 04'11" | 1001 / 12047 |
13 | | 04'27" (+00'16") | 1002 / 13049 |
14 | | 04'14" (+00'03") | 204 / 13254 |
12月累積里程 :
341.35 km 白ㄚ拖 累積 :
505.8 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'54" | 00:09'55" |
3 | 04'56" | 00:14'51" |
4 | 04'55" | 00:19'46" |
5 | 04'48" | 00:24'34" |
6 | 04'47" | 00:29'21" |
7 | 04'45" | 00:34'06" |
8 | 04'45" | 00:38'51" |
9 | 04'36" | 00:43'27" |
10 | 04'27" | 00:47'54" |
11 | 04'18" | 00:52'12" |
12 | 04'12" | 00:56'24" |
13 | 04'28" | 01:00'52" |
13.2 | 05'04" | 01:01'56" |