13.3 km | 01:06:40 | 05:00/km日期: 2017-12-05 16:24 - 卡路里: 814 Cal - 總步數: 12175 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(35)
Pace: 05'43" / 05'30" / 05'20" / 05'04" / 05'00" / 04'51" / 04'57" / 05'00" / 04'47" / 04'50" / 04'43" / 04'40" / 04'42" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'04") | 1011 / 1011 | 177 / 98 |
| 2 | | 05'26" (+00'48") | 1010 / 2022 | 180 / 101 |
| 3 | | 05'13" (+00'35") | 1005 / 3027 | 180 / 106 |
| 4 | | 05'04" (+00'26") | 1008 / 4035 | 180 / 109 |
| 5 | | 04'57" (+00'19") | 1007 / 5043 | 181 / 111 |
| 6 | | 04'47" (+00'09") | 1013 / 6056 | 181 / 115 |
| 7 | | 04'52" (+00'14") | 1008 / 7065 | 182 / 112 |
| 8 | | 04'55" (+00'17") | 1000 / 8065 | 184 / 109 |
| 9 | | 04'45" (+00'07") | 1004 / 9069 | 186 / 112 |
| 10 | | 04'49" (+00'11") | 1008 / 10078 | 186 / 111 |
| 11 | | 04'39" (+00'01") | 1007 / 11085 | 186 / 114 |
| 12 | | 04'38" | 1001 / 12086 | 187 / 115 |
| 13 | | 04'40" (+00'02") | 1001 / 13088 | 185 / 115 |
| 14 | | 04'45" (+00'07") | 312 / 13400 | 182 / 115 |
12月累積里程 : 303.48 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'20" | 00:16'33" |
| 4 | 05'04" | 00:21'37" |
| 5 | 05'00" | 00:26'37" |
| 6 | 04'51" | 00:31'28" |
| 7 | 04'57" | 00:36'25" |
| 8 | 05'00" | 00:41'25" |
| 9 | 04'47" | 00:46'12" |
| 10 | 04'50" | 00:51'02" |
| 11 | 04'43" | 00:55'45" |
| 12 | 04'40" | 01:00'25" |
| 13 | 04'42" | 01:05'07" |
| 13.3 | 04'57" | 01:06'40" |
展開計圈分析
留言 
