10.0 km | 01:00:51 | 06:05/km日期: 2017-12-09 15:43 - 總爬升: 137 m - 卡路里: 866 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 05'52" / 05'43" / 06'23" / 05'41" / 05'45" / 06'14" / 06'22" / 06'01" / 06'19" / 2172'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'43" (+00'03") | 1000 / 2000 |
| 3 | | 06'22" (+00'42") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 06'13" (+00'33") | 1000 / 6000 |
| 7 | | 06'21" (+00'41") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'19" (+00'39") | 1000 / 9000 |
| 10 | | 06'29" (+00'49") | 1000 / 10000 |
| 11 | | 08'21" (+02'41") | 3 / 10003 |
12月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'43" | 00:11'35" |
| 3 | 06'23" | 00:17'58" |
| 4 | 05'41" | 00:23'39" |
| 5 | 05'45" | 00:29'24" |
| 6 | 06'14" | 00:35'38" |
| 7 | 06'22" | 00:42'00" |
| 8 | 06'01" | 00:48'01" |
| 9 | 06'19" | 00:54'20" |
| 10.0 | 06'29" | 01:00'51" |
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