7.1 km | 00:39:43 | 05:35/km日期: 2017-12-07 18:30 - 卡路里: 383 Cal - 總步數: 6744 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 05'48" / 05'09" / 05'09" / 05'24" / 06'02" / 05'38" / 05'36" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'42") | 1005 / 1005 | 164 / 104 |
| 2 | | 05'08" | 1001 / 2007 | 169 / 114 |
| 3 | | 05'08" | 1002 / 3009 | 173 / 112 |
| 4 | | 05'21" (+00'13") | 1006 / 4016 | 173 / 107 |
| 5 | | 06'04" (+00'56") | 1001 / 5018 | 170 / 96 |
| 6 | | 05'36" (+00'28") | 1004 / 6022 | 170 / 104 |
| 7 | | 05'36" (+00'28") | 1007 / 7030 | 168 / 105 |
| 8 | | 08'00" (+02'52") | 97 / 7128 | 160 / 77 |
12月累積里程 : 128.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'09" | 00:10'57" |
| 3 | 05'09" | 00:16'06" |
| 4 | 05'24" | 00:21'30" |
| 5 | 06'02" | 00:27'32" |
| 6 | 05'38" | 00:33'10" |
| 7 | 05'36" | 00:38'46" |
| 7.1 | 09'42" | 00:39'43" |
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