9.0 km | 00:56:01 | 06:12/km日期: 2017-12-06 18:12 - 總爬升: 107 m - 卡路里: 608 Cal - 總步數: 9742 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'45" / 06'06" / 05'53" / 06'01" / 06'06" / 06'05" / 06'24" / 06'28" / 06'06" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'50") | 1005 / 1005 | 172 / 86 |
2 | | 06'04" (+00'11") | 1004 / 2010 | 173 / 94 |
3 | | 05'53" | 1006 / 3017 | 174 / 97 |
4 | | 05'56" (+00'03") | 1005 / 4022 | 174 / 96 |
5 | | 06'06" (+00'13") | 1007 / 5029 | 173 / 94 |
6 | | 06'03" (+00'10") | 1005 / 6035 | 174 / 94 |
7 | | 06'20" (+00'27") | 1008 / 7044 | 174 / 90 |
8 | | 06'24" (+00'31") | 1010 / 8054 | 173 / 90 |
9 | | 06'03" (+00'10") | 1003 / 9057 | 173 / 94 |
12月累積里程 : 200.04 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'06" | 00:12'51" |
3 | 05'53" | 00:18'44" |
4 | 06'01" | 00:24'45" |
5 | 06'06" | 00:30'51" |
6 | 06'05" | 00:36'56" |
7 | 06'24" | 00:43'20" |
8 | 06'28" | 00:49'48" |
9 | 06'06" | 00:55'54" |
9.0 | 09'48" | 00:56'01" |