21.5 km | 01:56:23 | 05:24/km日期: 2017-12-10 06:21 - 地點: 太平運動場 - 平均心率: 140 - 卡路里: 1172 Cal - 總步數: 21580 - 平均步頻: 185 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 100% - PM2.5: 良好(6)
Pace: 05'27" / 05'12" / 05'21" / 05'09" / 06'07" / 05'15" / 05'15" / 05'09" / 05'58" / 05'13" / 05'18" / 05'15" / 06'16" / 05'12" / 05'12" / 05'09" / 06'15" / 05'14" / 05'10" / 05'12" / 05'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'55") | 408 / 408 | 182 / 93 |
| 2 | | 05'03" (+00'06") | 411 / 819 | 189 / 104 |
| 3 | | 05'13" (+00'16") | 407 / 1227 | 185 / 102 |
| 4 | | 05'14" (+00'17") | 403 / 1630 | 186 / 102 |
| 5 | | 05'12" (+00'15") | 409 / 2040 | 185 / 103 |
| 6 | | 05'19" (+00'22") | 406 / 2446 | 185 / 101 |
| 7 | | 05'21" (+00'24") | 408 / 2854 | 185 / 100 |
| 8 | | 05'14" (+00'17") | 409 / 3264 | 185 / 102 |
| 9 | | 05'10" (+00'13") | 409 / 3673 | 187 / 103 |
| 10 | | 06'05" (+01'08") | 407 / 4081 | 178 / 91 |
| 11 | | 06'21" (+01'24") | 398 / 4480 | 183 / 85 |
| 12 | | 05'24" (+00'27") | 409 / 4890 | 184 / 99 |
| 13 | | 05'20" (+00'23") | 399 / 5289 | 186 / 100 |
| 14 | | 05'17" (+00'20") | 406 / 5695 | 185 / 102 |
| 15 | | 05'08" (+00'11") | 414 / 6110 | 186 / 104 |
| 16 | | 05'08" (+00'11") | 414 / 6524 | 186 / 104 |
| 17 | | 05'26" (+00'29") | 401 / 6926 | 186 / 98 |
| 18 | | 05'04" (+00'07") | 417 / 7343 | 186 / 105 |
| 19 | | 05'14" (+00'17") | 397 / 7740 | 185 / 102 |
| 20 | | 07'21" (+02'24") | 391 / 8132 | 176 / 77 |
| 21 | | 05'11" (+00'14") | 408 / 8540 | 188 / 102 |
| 22 | | 05'15" (+00'18") | 402 / 8943 | 187 / 101 |
| 23 | | 05'15" (+00'18") | 409 / 9352 | 186 / 101 |
| 24 | | 05'06" (+00'09") | 417 / 9769 | 188 / 103 |
| 25 | | 05'23" (+00'26") | 408 / 10178 | 185 / 100 |
| 26 | | 05'07" (+00'10") | 403 / 10581 | 186 / 104 |
| 27 | | 05'21" (+00'24") | 410 / 10991 | 186 / 100 |
| 28 | | 05'21" (+00'24") | 404 / 11396 | 186 / 100 |
| 29 | | 05'11" (+00'14") | 411 / 11807 | 186 / 103 |
| 30 | | 07'50" (+02'53") | 399 / 12206 | 178 / 71 |
| 31 | | 05'21" (+00'24") | 408 / 12614 | 185 / 100 |
| 32 | | 05'10" (+00'13") | 406 / 13021 | 186 / 103 |
| 33 | | 05'09" (+00'12") | 407 / 13428 | 187 / 103 |
| 34 | | 05'16" (+00'19") | 407 / 13835 | 188 / 100 |
| 35 | | 05'16" (+00'19") | 400 / 14236 | 187 / 101 |
| 36 | | 05'03" (+00'06") | 418 / 14654 | 186 / 106 |
| 37 | | 05'15" (+00'18") | 402 / 15056 | 186 / 102 |
| 38 | | 05'16" (+00'19") | 401 / 15458 | 187 / 101 |
| 39 | | 05'05" (+00'08") | 415 / 15873 | 186 / 105 |
| 40 | | 07'33" (+02'36") | 401 / 16274 | 178 / 73 |
| 41 | | 05'29" (+00'32") | 394 / 16669 | 184 / 98 |
| 42 | | 05'11" (+00'14") | 404 / 17073 | 185 / 103 |
| 43 | | 05'19" (+00'22") | 394 / 17468 | 184 / 101 |
| 44 | | 05'14" (+00'17") | 403 / 17872 | 185 / 102 |
| 45 | | 05'11" (+00'14") | 405 / 18277 | 185 / 103 |
| 46 | | 05'07" (+00'10") | 406 / 18684 | 186 / 104 |
| 47 | | 05'15" (+00'18") | 399 / 19083 | 185 / 102 |
| 48 | | 05'18" (+00'21") | 398 / 19481 | 185 / 101 |
| 49 | | 05'05" (+00'08") | 402 / 19884 | 186 / 105 |
| 50 | | 05'01" (+00'04") | 404 / 20288 | 186 / 106 |
| 51 | | 05'07" (+00'10") | 402 / 20691 | 186 / 104 |
| 52 | | 04'57" | 417 / 21108 | 188 / 107 |
| 53 | | 05'01" (+00'04") | 407 / 21516 | 187 / 106 |
| 54 | | 12'07" (+07'10") | 11 / 21527 | 180 / 45 |
台中陳立仁
台中陳立仁
台中陳立仁
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