8.5 km | 00:53:32 | 06:18/km日期: 2017-12-16 08:05 - 地點: 水林松北村 - 天氣: 陰 - 卡路里: 543 Cal - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 05'39" / 05'24" / 05'31" / 05'19" / 05'09" / 05'24" / 05'28" / 05'53" / 19'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'25") | 998 / 998 |
2 | | 05'25" (+00'14") | 995 / 1993 |
3 | | 05'31" (+00'20") | 1008 / 3002 |
4 | | 05'16" (+00'05") | 997 / 3999 |
5 | | 05'11" | 1001 / 5001 |
6 | | 05'22" (+00'11") | 995 / 5997 |
7 | | 05'28" (+00'17") | 1006 / 7004 |
8 | | 05'53" (+00'42") | 997 / 8001 |
9 | | 19'43" (+14'32") | 494 / 8496 |
12月累積里程 : 78.69 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'24" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'19" | 00:21'53" |
5 | 05'09" | 00:27'02" |
6 | 05'24" | 00:32'26" |
7 | 05'28" | 00:37'54" |
8 | 05'53" | 00:43'47" |
8.5 | 19'39" | 00:53'32" |