19.8 km | 02:03:59 | 06:15/km日期: 2014-01-01 11:11 - 總爬升: 180 m - 平均心率: 23 - 卡路里: 1213 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'54" / 05'58" / 06'10" / 09'12" / 05'39" / 07'15" / 06'16" / 06'56" / 05'30" / 06'08" / 05'08" / 05'04" / 06'27" / 07'25" / 05'46" / 06'31" / 08'13" / 04'30" / 05'14" / 05'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
228.72 km 
MIZUNO WAVE RESOLVE 2 累積 :
28040.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'58" | 00:11'52" |
| 3 | 06'10" | 00:18'02" |
| 4 | 09'12" | 00:27'14" |
| 5 | 05'39" | 00:32'53" |
| 6 | 07'15" | 00:40'08" |
| 7 | 06'16" | 00:46'24" |
| 8 | 06'56" | 00:53'20" |
| 9 | 05'30" | 00:58'50" |
| 10 | 06'08" | 01:04'58" |
| 11 | 05'08" | 01:10'06" |
| 12 | 05'04" | 01:15'10" |
| 13 | 06'27" | 01:21'37" |
| 14 | 07'25" | 01:29'02" |
| 15 | 05'46" | 01:34'48" |
| 16 | 06'31" | 01:41'19" |
| 17 | 08'13" | 01:49'32" |
| 18 | 04'30" | 01:54'02" |
| 19 | 05'14" | 01:59'16" |
| 19.8 | 05'45" | 02:03'59" |
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