12.5 km | 01:38:02 | 07:49/km日期: 2017-12-16 07:41 - 總爬升: 123 m - 平均心率: 128 - 卡路里: 726 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 72%
Pace: 07'56" / 07'14" / 06'52" / 06'36" / 09'51" / 06'58" / 09'36" / 09'31" / 07'05" / 06'58" / 08'24" / 06'43" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'20") | 1000 / 1000 |
| 2 | | 07'13" (+00'37") | 1000 / 2000 |
| 3 | | 06'52" (+00'16") | 1000 / 3000 |
| 4 | | 06'36" | 1000 / 4000 |
| 5 | | 09'50" (+03'14") | 1000 / 5000 |
| 6 | | 06'57" (+00'21") | 1000 / 6000 |
| 7 | | 09'35" (+02'59") | 1000 / 7000 |
| 8 | | 09'31" (+02'55") | 1000 / 8000 |
| 9 | | 07'04" (+00'28") | 1000 / 9000 |
| 10 | | 06'57" (+00'21") | 1000 / 10000 |
| 11 | | 08'24" (+01'48") | 1000 / 11000 |
| 12 | | 06'43" (+00'07") | 1000 / 12000 |
| 13 | | 08'03" (+01'27") | 533 / 12533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
119.49 km 
under armour speedform gemini3 累積 :
860.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'14" | 00:15'10" |
| 3 | 06'52" | 00:22'02" |
| 4 | 06'36" | 00:28'38" |
| 5 | 09'51" | 00:38'29" |
| 6 | 06'58" | 00:45'27" |
| 7 | 09'36" | 00:55'03" |
| 8 | 09'31" | 01:04'34" |
| 9 | 07'05" | 01:11'39" |
| 10 | 06'58" | 01:18'37" |
| 11 | 08'24" | 01:27'01" |
| 12 | 06'43" | 01:33'44" |
| 12.5 | 08'03" | 01:38'02" |
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