22.5 km | 02:07:36 | 05:40/km日期: 2017-12-17 05:09 - 平均心率: 118 - 卡路里: 906 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(20)
Pace: 06'41" / 06'18" / 06'06" / 06'03" / 06'00" / 05'38" / 05'26" / 04'59" / 05'27" / 05'42" / 05'38" / 05'31" / 05'29" / 05'24" / 05'31" / 05'25" / 05'14" / 05'27" / 06'52" / 05'39" / 05'17" / 05'18" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'41") | 1000 / 1000 |
| 2 | | 06'18" (+01'19") | 1000 / 2000 |
| 3 | | 06'05" (+01'06") | 1000 / 3000 |
| 4 | | 06'03" (+01'04") | 1000 / 4000 |
| 5 | | 05'59" (+01'00") | 1000 / 5000 |
| 6 | | 05'38" (+00'39") | 1000 / 6000 |
| 7 | | 05'25" (+00'26") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'26" (+00'27") | 1000 / 9000 |
| 10 | | 05'42" (+00'43") | 1000 / 10000 |
| 11 | | 05'37" (+00'38") | 1000 / 11000 |
| 12 | | 05'30" (+00'31") | 1000 / 12000 |
| 13 | | 05'29" (+00'30") | 1000 / 13000 |
| 14 | | 05'23" (+00'24") | 1000 / 14000 |
| 15 | | 05'31" (+00'32") | 1000 / 15000 |
| 16 | | 05'24" (+00'25") | 1000 / 16000 |
| 17 | | 05'14" (+00'15") | 1000 / 17000 |
| 18 | | 05'27" (+00'28") | 1000 / 18000 |
| 19 | | 06'51" (+01'52") | 1000 / 19000 |
| 20 | | 05'39" (+00'40") | 1000 / 20000 |
| 21 | | 05'16" (+00'17") | 1000 / 21000 |
| 22 | | 05'17" (+00'18") | 1000 / 22000 |
| 23 | | 05'04" (+00'05") | 497 / 22497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
362.12 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'18" | 00:12'59" |
| 3 | 06'06" | 00:19'05" |
| 4 | 06'03" | 00:25'08" |
| 5 | 06'00" | 00:31'08" |
| 6 | 05'38" | 00:36'46" |
| 7 | 05'26" | 00:42'12" |
| 8 | 04'59" | 00:47'11" |
| 9 | 05'27" | 00:52'38" |
| 10 | 05'42" | 00:58'20" |
| 11 | 05'38" | 01:03'58" |
| 12 | 05'31" | 01:09'29" |
| 13 | 05'29" | 01:14'58" |
| 14 | 05'24" | 01:20'22" |
| 15 | 05'31" | 01:25'53" |
| 16 | 05'25" | 01:31'18" |
| 17 | 05'14" | 01:36'32" |
| 18 | 05'27" | 01:41'59" |
| 19 | 06'52" | 01:48'51" |
| 20 | 05'39" | 01:54'30" |
| 21 | 05'17" | 01:59'47" |
| 22 | 05'18" | 02:05'05" |
| 22.5 | 05'03" | 02:07'36" |
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