42.2 km | 03:43:02 | 05:17/km日期: 2017-12-17 09:41 - 總爬升: 967 m - 平均心率: 145 - 卡路里: 2583 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(3)
Pace: 05'05" / 05'16" / 05'41" / 05'29" / 05'37" / 05'07" / 05'02" / 05'02" / 04'59" / 05'03" / 04'57" / 04'57" / 04'56" / 05'10" / 07'08" / 05'02" / 05'00" / 04'52" / 04'42" / 04'53" / 05'27" / 04'49" / 04'57" / 06'41" / 05'07" / 05'57" / 05'25" / 05'21" / 04'58" / 05'26" / 04'58" / 04'54" / 05'54" / 05'07" / 04'51" / 05'18" / 05'47" / 05'28" / 05'55" / 05'27" / 05'15" / 05'01" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'23") | 1000 / 1000 |
2 | | 05'16" (+00'34") | 1000 / 2000 |
3 | | 05'40" (+00'58") | 1000 / 3000 |
4 | | 05'29" (+00'47") | 1000 / 4000 |
5 | | 05'36" (+00'54") | 1000 / 5000 |
6 | | 05'07" (+00'25") | 1000 / 6000 |
7 | | 05'01" (+00'19") | 1000 / 7000 |
8 | | 05'01" (+00'19") | 1000 / 8000 |
9 | | 04'58" (+00'16") | 1000 / 9000 |
10 | | 05'02" (+00'20") | 1000 / 10000 |
11 | | 04'56" (+00'14") | 1000 / 11000 |
12 | | 04'57" (+00'15") | 1000 / 12000 |
13 | | 04'55" (+00'13") | 1000 / 13000 |
14 | | 05'09" (+00'27") | 1000 / 14000 |
15 | | 07'07" (+02'25") | 1000 / 15000 |
16 | | 05'01" (+00'19") | 1000 / 16000 |
17 | | 05'00" (+00'18") | 1000 / 17000 |
18 | | 04'52" (+00'10") | 1000 / 18000 |
19 | | 04'42" | 1000 / 19000 |
20 | | 04'52" (+00'10") | 1000 / 20000 |
21 | | 05'15" (+00'33") | 1000 / 21000 |
22 | | 05'00" (+00'18") | 1000 / 22000 |
23 | | 04'56" (+00'14") | 1000 / 23000 |
24 | | 06'41" (+01'59") | 1000 / 24000 |
25 | | 05'06" (+00'24") | 1000 / 25000 |
26 | | 05'57" (+01'15") | 1000 / 26000 |
27 | | 05'24" (+00'42") | 1000 / 27000 |
28 | | 05'20" (+00'38") | 1000 / 28000 |
29 | | 04'58" (+00'16") | 1000 / 29000 |
30 | | 05'25" (+00'43") | 1000 / 30000 |
31 | | 04'57" (+00'15") | 1000 / 31000 |
32 | | 04'54" (+00'12") | 1000 / 32000 |
33 | | 05'54" (+01'12") | 1000 / 33000 |
34 | | 05'07" (+00'25") | 1000 / 34000 |
35 | | 04'51" (+00'09") | 1000 / 35000 |
36 | | 05'18" (+00'36") | 1000 / 36000 |
37 | | 05'47" (+01'05") | 1000 / 37000 |
38 | | 05'27" (+00'45") | 1000 / 38000 |
39 | | 05'55" (+01'13") | 1000 / 39000 |
40 | | 05'26" (+00'44") | 1000 / 40000 |
41 | | 05'14" (+00'32") | 1000 / 41000 |
42 | | 05'01" (+00'19") | 1000 / 42000 |
43 | | 04'56" (+00'14") | 203 / 42203 |
彰化愷
彰化愷