42.5 km | 05:19:46 | 07:31/km日期: 2018-01-14 02:37 - 總爬升: 239 m - 卡路里: 2524 Cal - 總步數: 54036 - 平均步頻: 168 - 平均步幅: 78 cm
Pace: 28'27" / 06'13" / 05'57" / 06'07" / 06'06" / 06'18" / 06'17" / 05'53" / 06'11" / 06'32" / 06'19" / 06'45" / 07'16" / 06'13" / 06'49" / 06'49" / 06'22" / 06'42" / 07'04" / 07'18" / 07'41" / 07'06" / 06'57" / 06'52" / 07'04" / 06'48" / 08'19" / 07'43" / 07'50" / 07'31" / 08'07" / 06'50" / 06'54" / 07'05" / 07'37" / 07'14" / 07'51" / 07'31" / 07'35" / 07'45" / 07'58" / 07'57" / 07'45" /
1月累積里程 : 42.50 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'27" | 00:28'27" |
2 | 06'13" | 00:34'40" |
3 | 05'57" | 00:40'37" |
4 | 06'07" | 00:46'44" |
5 | 06'06" | 00:52'50" |
6 | 06'18" | 00:59'08" |
7 | 06'17" | 01:05'25" |
8 | 05'53" | 01:11'18" |
9 | 06'11" | 01:17'29" |
10 | 06'32" | 01:24'01" |
11 | 06'19" | 01:30'20" |
12 | 06'45" | 01:37'05" |
13 | 07'16" | 01:44'21" |
14 | 06'13" | 01:50'34" |
15 | 06'49" | 01:57'23" |
16 | 06'49" | 02:04'12" |
17 | 06'22" | 02:10'34" |
18 | 06'42" | 02:17'16" |
19 | 07'04" | 02:24'20" |
20 | 07'18" | 02:31'38" |
21 | 07'41" | 02:39'19" |
22 | 07'06" | 02:46'25" |
23 | 06'57" | 02:53'22" |
24 | 06'52" | 03:00'14" |
25 | 07'04" | 03:07'18" |
26 | 06'48" | 03:14'06" |
27 | 08'19" | 03:22'25" |
28 | 07'43" | 03:30'08" |
29 | 07'50" | 03:37'58" |
30 | 07'31" | 03:45'29" |
31 | 08'07" | 03:53'36" |
32 | 06'50" | 04:00'26" |
33 | 06'54" | 04:07'20" |
34 | 07'05" | 04:14'25" |
35 | 07'37" | 04:22'02" |
36 | 07'14" | 04:29'16" |
37 | 07'51" | 04:37'07" |
38 | 07'31" | 04:44'38" |
39 | 07'35" | 04:52'13" |
40 | 07'45" | 04:59'58" |
41 | 07'58" | 05:07'56" |
42 | 07'57" | 05:15'53" |
42.5 | 07'44" | 05:19'46" |