18.8 km | 01:50:08 | 05:52/km日期: 2017-12-23 07:31 - 平均心率: 158 - 卡路里: 851 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 69%
Pace: 05'54" / 06'11" / 06'26" / 06'41" / 06'45" / 07'04" / 05'14" / 05'17" / 05'27" / 05'19" / 05'03" / 06'40" / 06'19" / 06'47" / 02'38" / 05'11" / 06'35" / 06'19" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'03") | 1609 / 1609 |
| 2 | | 06'32" (+01'49") | 1609 / 3218 |
| 3 | | 06'36" (+01'53") | 1609 / 4828 |
| 4 | | 06'41" (+01'58") | 1609 / 6437 |
| 5 | | 05'15" (+00'32") | 1609 / 8046 |
| 6 | | 05'29" (+00'46") | 1609 / 9656 |
| 7 | | 05'23" (+00'40") | 1609 / 11265 |
| 8 | | 06'29" (+01'46") | 1609 / 12874 |
| 9 | | 05'06" (+00'23") | 1609 / 14484 |
| 10 | | 04'43" | 1609 / 16093 |
| 11 | | 06'33" (+01'50") | 1609 / 17702 |
| 12 | | 05'47" (+01'04") | 1053 / 18756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
135.04 km 
New Balance M1500Y03 Green 累積 :
709.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'11" | 00:12'05" |
| 3 | 06'26" | 00:18'31" |
| 4 | 06'41" | 00:25'12" |
| 5 | 06'45" | 00:31'57" |
| 6 | 07'04" | 00:39'01" |
| 7 | 05'14" | 00:44'15" |
| 8 | 05'17" | 00:49'32" |
| 9 | 05'27" | 00:54'59" |
| 10 | 05'19" | 01:00'18" |
| 11 | 05'03" | 01:05'21" |
| 12 | 06'40" | 01:12'01" |
| 13 | 06'19" | 01:18'20" |
| 14 | 06'47" | 01:25'07" |
| 15 | 02'38" | 01:27'45" |
| 16 | 05'11" | 01:32'56" |
| 17 | 06'35" | 01:39'31" |
| 18 | 06'19" | 01:45'50" |
| 18.8 | 05'41" | 01:50'08" |
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