全馬 | 06:34:00 | 09:20/km | 第94馬| 官方成績 |
| 日期 | 2017-12-16 |
| 成績 | 06:34:00 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'57" | 01:17'34" |
| 00:39'37" (+01'40") |
| 00:41'11" (+03'14") | 01:31'18" (+13'44") |
| 00:50'07" (+12'10") |
| 00:44'24" (+06'27") | 01:32'35" (+15'01") |
| 00:48'11" (+10'14") |
| 00:51'09" (+13'12") | 01:43'07" (+25'33") |
| 00:51'58" (+14'01") |
|
日期: 2017-12-16 06:03 - 總爬升: 187 m - 地點: 通宵海水浴場 - 天氣: 風 - 平均心率: 78 - 卡路里: 3315 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 2017 / 2017 |
| 2 | | 07'39" (+00'15") | 2022 / 4039 |
| 3 | | 07'43" (+00'19") | 2009 / 6049 |
| 4 | | 08'02" (+00'38") | 2020 / 8069 |
| 5 | | 07'54" (+00'30") | 2021 / 10091 |
| 6 | | 07'32" (+00'08") | 2018 / 12109 |
| 7 | | 08'29" (+01'05") | 2024 / 14133 |
| 8 | | 09'34" (+02'10") | 2017 / 16151 |
| 9 | | 08'55" (+01'31") | 2018 / 18169 |
| 10 | | 11'03" (+03'39") | 2005 / 20174 |
| 11 | | 08'38" (+01'14") | 2018 / 22193 |
| 12 | | 08'26" (+01'02") | 2012 / 24205 |
| 13 | | 10'27" (+03'03") | 2024 / 26229 |
| 14 | | 10'00" (+02'36") | 1842 / 28072 |
| 15 | | 08'52" (+01'28") | 2191 / 30263 |
| 16 | | 10'03" (+02'39") | 2021 / 32284 |
| 17 | | 10'37" (+03'13") | 2015 / 34300 |
| 18 | | 09'49" (+02'25") | 2020 / 36321 |
| 19 | | 09'55" (+02'31") | 2019 / 38340 |
| 20 | | 11'22" (+03'58") | 2022 / 40362 |
| 21 | | 11'01" (+03'37") | 2018 / 42380 |
第94馬，身體狀況多，能撿到一馬算很高興了，天氣還不錯，只是逆風真的很難跑
賽後評分: 賽道很有變化，補給推陳出新，志工頂著寒風熱忱服務，還不錯的賽事。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 : 179.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'49" | 00:14'50" |
| 3 | 08'08" | 00:22'58" |
| 4 | 07'12" | 00:30'10" |
| 5 | 07'47" | 00:37'57" |
| 6 | 07'38" | 00:45'35" |
| 7 | 08'44" | 00:54'19" |
| 8 | 07'23" | 01:01'42" |
| 9 | 07'22" | 01:09'04" |
| 10 | 08'30" | 01:17'34" |
| 11 | 07'20" | 01:24'54" |
| 12 | 07'46" | 01:32'40" |
| 13 | 08'49" | 01:41'29" |
| 14 | 07'51" | 01:49'20" |
| 15 | 09'25" | 01:58'45" |
| 16 | 09'48" | 02:08'33" |
| 17 | 09'23" | 02:17'56" |
| 18 | 08'46" | 02:26'42" |
| 19 | 10'38" | 02:37'20" |
| 20 | 11'32" | 02:48'52" |
| 21 | 09'00" | 02:57'52" |
| 22 | 08'17" | 03:06'09" |
| 23 | 09'13" | 03:15'22" |
| 24 | 07'39" | 03:23'01" |
| 25 | 10'15" | 03:33'16" |
| 26 | 09'54" | 03:43'10" |
| 27 | 10'17" | 03:53'27" |
| 28 | 10'07" | 04:03'34" |
| 29 | 08'53" | 04:12'27" |
| 30 | 09'00" | 04:21'27" |
| 31 | 09'23" | 04:30'50" |
| 32 | 09'40" | 04:40'30" |
| 33 | 11'31" | 04:52'01" |
| 34 | 09'57" | 05:01'58" |
| 35 | 10'38" | 05:12'36" |
| 36 | 09'50" | 05:22'26" |
| 37 | 09'21" | 05:31'47" |
| 38 | 10'26" | 05:42'13" |
| 39 | 09'59" | 05:52'12" |
| 40 | 12'22" | 06:04'34" |
| 41 | 09'52" | 06:14'26" |
| 42 | 11'47" | 06:26'13" |
| 42.5 | 19'50" | 06:35'48" |
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