全馬 | 04:09:41 | 05:55/km | 第21馬| 官方成績 |
| 日期 | 2017-12-24 |
| 成績 | 04:09:41 |
| 總名次 | 94 / 539 |
| 分組名次 | 34 / 165 |
| 平均速度 | 05:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 144:56'14" (+30'16") | 145:22'12" (+28'05") |
| 00:25'58" |
| 00:27'06" (+01'08") | 00:54'07" |
| 00:27'01" (+01'03") |
| 00:29'15" (+03'17") | 01:00'25" (+06'18") |
| 00:31'10" (+05'12") |
| 00:34'25" (+08'27") | 01:07'45" (+13'38") |
| 00:33'20" (+07'22") |
|
日期: 2017-12-24 06:31 - 總爬升: 690 m - 平均心率: 160 - 卡路里: 2962 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 53% - PM2.5: 不佳(55)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'27") | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'50" (+00'48") | 1000 / 3000 |
| 4 | | 05'20" (+00'18") | 1000 / 4000 |
| 5 | | 05'16" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'08" (+00'06") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'19" (+00'17") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'08" (+00'06") | 1000 / 11000 |
| 12 | | 05'08" (+00'06") | 1000 / 12000 |
| 13 | | 05'49" (+00'47") | 1000 / 13000 |
| 14 | | 05'25" (+00'23") | 1000 / 14000 |
| 15 | | 05'33" (+00'31") | 1000 / 15000 |
| 16 | | 05'07" (+00'05") | 1000 / 16000 |
| 17 | | 05'15" (+00'13") | 1000 / 17000 |
| 18 | | 05'42" (+00'40") | 1000 / 18000 |
| 19 | | 05'32" (+00'30") | 1000 / 19000 |
| 20 | | 05'23" (+00'21") | 1000 / 20000 |
| 21 | | 05'57" (+00'55") | 1000 / 21000 |
| 22 | | 05'34" (+00'32") | 1000 / 22000 |
| 23 | | 05'59" (+00'57") | 1000 / 23000 |
| 24 | | 05'51" (+00'49") | 1000 / 24000 |
| 25 | | 05'51" (+00'49") | 1000 / 25000 |
| 26 | | 05'59" (+00'57") | 1000 / 26000 |
| 27 | | 05'40" (+00'38") | 1000 / 27000 |
| 28 | | 06'21" (+01'19") | 1000 / 28000 |
| 29 | | 06'44" (+01'42") | 1000 / 29000 |
| 30 | | 06'24" (+01'22") | 1000 / 30000 |
| 31 | | 07'47" (+02'45") | 1000 / 31000 |
| 32 | | 06'31" (+01'29") | 1000 / 32000 |
| 33 | | 06'19" (+01'17") | 1000 / 33000 |
| 34 | | 06'42" (+01'40") | 1000 / 34000 |
| 35 | | 07'03" (+02'01") | 1000 / 35000 |
| 36 | | 06'48" (+01'46") | 1000 / 36000 |
| 37 | | 07'12" (+02'10") | 1000 / 37000 |
| 38 | | 06'03" (+01'01") | 1000 / 38000 |
| 39 | | 07'03" (+02'01") | 1000 / 39000 |
| 40 | | 06'11" (+01'09") | 1000 / 40000 |
| 41 | | 07'58" (+02'56") | 1000 / 41000 |
| 42 | | 05'39" (+00'37") | 1000 / 42000 |
| 43 | | 05'02" | 156 / 42156 |
賽前一兩個禮拜以來，右小腿肚一直處在緊繃的狀態，我也一直忽略按摩的重要，在出發後到25K都還不錯，果然這時右小腿肚有種要大抽的感覺，無奈之下只要一直降速，也一直降步距，老實說有點怨自己不重視平常的按摩，不然其實今天跑感不錯，還好有撐下去，維持個人平常水準，真的不經一事不長一智!!
賽前宣言: 這場沒跑過全馬,試試看
賽後評分: 中規中矩，惟一疑惑之處是集集不是盛產香蕉嗎?怎麼好多站沒有香蕉呢?
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
172.37 km 
Y拖 三-軍綠 累積 :
1053.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 8674'38" | 144:34'38" |
| 2 | 05'09" | 144:39'47" |
| 3 | 05'50" | 144:45'37" |
| 4 | 05'20" | 144:50'57" |
| 5 | 05'17" | 144:56'14" |
| 6 | 05'14" | 145:01'28" |
| 7 | 05'08" | 145:06'36" |
| 8 | 05'03" | 145:11'39" |
| 9 | 05'19" | 145:16'58" |
| 10 | 05'14" | 145:22'12" |
| 11 | 05'09" | 145:27'21" |
| 12 | 05'08" | 145:32'29" |
| 13 | 05'50" | 145:38'19" |
| 14 | 05'26" | 145:43'45" |
| 15 | 05'33" | 145:49'18" |
| 16 | 05'07" | 145:54'25" |
| 17 | 05'16" | 145:59'41" |
| 18 | 05'42" | 146:05'23" |
| 19 | 05'33" | 146:10'56" |
| 20 | 05'23" | 146:16'19" |
| 21 | 05'58" | 146:22'17" |
| 22 | 05'34" | 146:27'51" |
| 23 | 06'00" | 146:33'51" |
| 24 | 05'52" | 146:39'43" |
| 25 | 05'51" | 146:45'34" |
| 26 | 05'59" | 146:51'33" |
| 27 | 05'40" | 146:57'13" |
| 28 | 06'22" | 147:03'35" |
| 29 | 06'48" | 147:10'23" |
| 30 | 06'21" | 147:16'44" |
| 31 | 07'48" | 147:24'32" |
| 32 | 06'31" | 147:31'03" |
| 33 | 06'19" | 147:37'22" |
| 34 | 06'43" | 147:44'05" |
| 35 | 07'04" | 147:51'09" |
| 36 | 06'49" | 147:57'58" |
| 37 | 07'12" | 148:05'10" |
| 38 | 06'04" | 148:11'14" |
| 39 | 07'03" | 148:18'17" |
| 40 | 06'12" | 148:24'29" |
| 41 | 07'59" | 148:32'28" |
| 42 | 05'40" | 148:38'08" |
| 42.2 | 05'00" | 148:38'55" |
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