4.5 km | 00:30:23 | 06:44/km日期: 2013-02-20 18:29 - 卡路里: 276 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'22" / 07'10" / 06'31" / 06'49" / 06'52" /
2月累積里程 : 65.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'10" | 00:13'32" |
| 3 | 06'31" | 00:20'03" |
| 4 | 06'49" | 00:26'52" |
| 4.5 | 06'31" | 00:30'23" |
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