10.0 km | 00:58:34 | 05:51/km日期: 2017-12-22 20:30 - 卡路里: 613 Cal - 溫度: 19°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 06'30" / 06'07" / 05'56" / 06'01" / 05'37" / 05'33" / 05'33" / 05'48" / 05'51" / 05'35" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'58") | 1000 / 1000 |
2 | | 06'07" (+00'35") | 1000 / 2000 |
3 | | 05'55" (+00'23") | 1000 / 3000 |
4 | | 06'01" (+00'29") | 1000 / 4000 |
5 | | 05'36" (+00'04") | 1000 / 5000 |
6 | | 05'33" (+00'01") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 05'48" (+00'16") | 1000 / 8000 |
9 | | 05'50" (+00'18") | 1000 / 9000 |
10 | | 05'35" (+00'03") | 1000 / 10000 |
11 | | 04'27" | 10 / 10010 |
12月累積里程 : 87.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'07" | 00:12'37" |
3 | 05'56" | 00:18'33" |
4 | 06'01" | 00:24'34" |
5 | 05'37" | 00:30'11" |
6 | 05'33" | 00:35'44" |
7 | 05'33" | 00:41'17" |
8 | 05'48" | 00:47'05" |
9 | 05'51" | 00:52'56" |
10 | 05'35" | 00:58'31" |
10.0 | 04'56" | 00:58'34" |