10.0 km | 00:51:26 | 05:08/km日期: 2017-12-24 16:48 - 卡路里: 692 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(28)
Pace: 04'55" / 04'51" / 05'32" / 06'07" / 05'04" / 05'04" / 05'06" / 05'02" / 05'01" / 04'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'13") | 1000 / 1000 |
| 2 | | 04'51" (+00'09") | 1000 / 2000 |
| 3 | | 05'31" (+00'49") | 1000 / 3000 |
| 4 | | 06'06" (+01'24") | 1000 / 4000 |
| 5 | | 05'04" (+00'22") | 1000 / 5000 |
| 6 | | 05'04" (+00'22") | 1000 / 6000 |
| 7 | | 05'05" (+00'23") | 1000 / 7000 |
| 8 | | 05'02" (+00'20") | 1000 / 8000 |
| 9 | | 05'00" (+00'18") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 03'19" | 10 / 10010 |
12月累積里程 :
134.67 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'51" | 00:09'46" |
| 3 | 05'32" | 00:15'18" |
| 4 | 06'07" | 00:21'25" |
| 5 | 05'04" | 00:26'29" |
| 6 | 05'04" | 00:31'33" |
| 7 | 05'06" | 00:36'39" |
| 8 | 05'02" | 00:41'41" |
| 9 | 05'01" | 00:46'42" |
| 10 | 04'42" | 00:51'24" |
| 10.0 | 04'46" | 00:51'27" |
18917.4 km | 
829.3 km
留言 
展開計圈分析
