10.0 km | 00:55:13 | 05:30/km日期: 2017-12-26 17:30 - 地點: 新社國小啃甜甜圈 - 天氣: 晴 - 平均心率: 132 - 卡路里: 537 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 05'21" / 05'15" / 05'19" / 05'19" / 05'13" / 06'27" / 05'33" / 05'21" / 06'05" / 05'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'01") | 1000 / 2000 |
| 3 | | 05'19" (+00'06") | 1000 / 3000 |
| 4 | | 05'18" (+00'05") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 06'26" (+01'13") | 1000 / 6000 |
| 7 | | 05'33" (+00'20") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 06'04" (+00'51") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 02'51" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
281.60 km 
MIZUNO 累積 :
4131.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'15" | 00:10'36" |
| 3 | 05'19" | 00:15'55" |
| 4 | 05'19" | 00:21'14" |
| 5 | 05'13" | 00:26'27" |
| 6 | 06'27" | 00:32'54" |
| 7 | 05'33" | 00:38'27" |
| 8 | 05'21" | 00:43'48" |
| 9 | 06'05" | 00:49'53" |
| 10 | 05'18" | 00:55'11" |
| 10.0 | 04'31" | 00:55'13" |
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