11.1 km | 01:04:47 | 05:51/km日期: 2017-12-27 06:12 - 平均心率: 132 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 76% - PM2.5: 不佳(67)
Pace: 06'21" / 05'58" / 05'46" / 06'16" / 06'03" / 05'45" / 05'41" / 05'47" / 05'50" / 05'34" / 05'31" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'49") | 1000 / 1000 |
| 2 | | 05'58" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'44") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'10") | 1000 / 7000 |
| 8 | | 05'46" (+00'15") | 1000 / 8000 |
| 9 | | 05'50" (+00'19") | 1000 / 9000 |
| 10 | | 05'33" (+00'02") | 1000 / 10000 |
| 11 | | 05'31" | 1000 / 11000 |
| 12 | | 04'47" | 53 / 11053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
322.00 km 
亞瑟士 GEL-KAYANO 23(2E) 累積 :
1601.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'58" | 00:12'19" |
| 3 | 05'46" | 00:18'05" |
| 4 | 06'16" | 00:24'21" |
| 5 | 06'03" | 00:30'24" |
| 6 | 05'45" | 00:36'09" |
| 7 | 05'41" | 00:41'50" |
| 8 | 05'47" | 00:47'37" |
| 9 | 05'50" | 00:53'27" |
| 10 | 05'34" | 00:59'01" |
| 11 | 05'31" | 01:04'32" |
| 11.1 | 05'01" | 01:04'48" |
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