12.1 km | 01:04:34 | 05:20/km日期: 2017-12-27 18:54 - 卡路里: 686 Cal - 總步數: 11178 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 05'42" / 05'37" / 05'30" / 05'27" / 05'24" / 05'18" / 05'15" / 05'18" / 05'20" / 05'09" / 05'00" / 05'00" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'45") | 1001 / 1001 | 170 / 103 |
| 2 | | 05'36" (+00'40") | 1008 / 2010 | 171 / 103 |
| 3 | | 05'25" (+00'29") | 1005 / 3016 | 172 / 107 |
| 4 | | 05'25" (+00'29") | 1004 / 4020 | 172 / 107 |
| 5 | | 05'22" (+00'26") | 1004 / 5025 | 172 / 107 |
| 6 | | 05'18" (+00'22") | 1007 / 6032 | 172 / 109 |
| 7 | | 05'13" (+00'17") | 1006 / 7038 | 173 / 110 |
| 8 | | 05'15" (+00'19") | 1006 / 8045 | 173 / 109 |
| 9 | | 05'19" (+00'23") | 1001 / 9047 | 174 / 107 |
| 10 | | 05'10" (+00'14") | 1005 / 10052 | 175 / 110 |
| 11 | | 04'57" (+00'01") | 1008 / 11061 | 175 / 114 |
| 12 | | 04'56" | 1000 / 12062 | 175 / 115 |
| 13 | | 04'59" (+00'03") | 103 / 12165 | 178 / 112 |
12月累積里程 : 141.26 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'37" | 00:11'19" |
| 3 | 05'30" | 00:16'49" |
| 4 | 05'27" | 00:22'16" |
| 5 | 05'24" | 00:27'40" |
| 6 | 05'18" | 00:32'58" |
| 7 | 05'15" | 00:38'13" |
| 8 | 05'18" | 00:43'31" |
| 9 | 05'20" | 00:48'51" |
| 10 | 05'09" | 00:54'00" |
| 11 | 05'00" | 00:59'00" |
| 12 | 05'00" | 01:04'00" |
| 12.1 | 05'28" | 01:04'34" |
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