27.0 km | 03:09:26 | 07:00/km日期: 2017-12-16 06:03 - 總爬升: 150 m - 卡路里: 1458 Cal - 總步數: 30662 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'10" / 05'42" / 06'00" / 05'51" / 06'19" / 06'17" / 06'47" / 06'11" / 06'25" / 06'56" / 06'17" / 06'19" / 06'42" / 06'36" / 07'15" / 08'32" / 07'16" / 07'07" / 07'54" / 09'34" / 09'50" / 06'18" / 08'03" / 06'03" / 06'07" / 07'49" / 07'40" / 43'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'29") | 1001 / 1001 | 166 / 84 |
| 2 | | 05'40" | 1003 / 2004 | 191 / 92 |
| 3 | | 06'00" (+00'20") | 1006 / 3011 | 177 / 93 |
| 4 | | 05'47" (+00'07") | 1001 / 4012 | 191 / 90 |
| 5 | | 06'19" (+00'39") | 1005 / 5018 | 173 / 90 |
| 6 | | 06'15" (+00'35") | 1007 / 6025 | 185 / 86 |
| 7 | | 06'45" (+01'05") | 1003 / 7029 | 164 / 90 |
| 8 | | 06'09" (+00'29") | 1001 / 8031 | 186 / 87 |
| 9 | | 06'21" (+00'41") | 1000 / 9031 | 184 / 85 |
| 10 | | 06'57" (+01'17") | 1006 / 10037 | 165 / 86 |
| 11 | | 06'16" (+00'36") | 1002 / 11040 | 186 / 85 |
| 12 | | 06'17" (+00'37") | 1008 / 12048 | 186 / 85 |
| 13 | | 06'37" (+00'57") | 1007 / 13055 | 171 / 88 |
| 14 | | 06'34" (+00'54") | 1003 / 14059 | 186 / 81 |
| 15 | | 07'16" (+01'36") | 1005 / 15064 | 166 / 82 |
| 16 | | 08'30" (+02'50") | 1009 / 16074 | 142 / 82 |
| 17 | | 07'09" (+01'29") | 1004 / 17079 | 168 / 83 |
| 18 | | 07'03" (+01'23") | 1007 / 18086 | 183 / 77 |
| 19 | | 07'49" (+02'09") | 1008 / 19095 | 149 / 85 |
| 20 | | 09'30" (+03'50") | 1002 / 20098 | 87 / 119 |
| 21 | | 09'50" (+04'10") | 1000 / 21098 | 104 / 96 |
| 22 | | 06'18" (+00'38") | 1005 / 22104 | 180 / 87 |
| 23 | | 07'59" (+02'19") | 1000 / 23105 | 124 / 100 |
| 24 | | 06'02" (+00'22") | 1001 / 24107 | 192 / 85 |
| 25 | | 06'08" (+00'28") | 1002 / 25109 | 169 / 95 |
| 26 | | 07'48" (+02'08") | 1008 / 26117 | 147 / 86 |
| 27 | | 07'46" (+02'06") | 1002 / 27120 | 140 / 91 |
12月累積里程 : 180.61 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'42" | 00:12'52" |
| 3 | 06'00" | 00:18'52" |
| 4 | 05'51" | 00:24'43" |
| 5 | 06'19" | 00:31'02" |
| 6 | 06'17" | 00:37'19" |
| 7 | 06'47" | 00:44'06" |
| 8 | 06'11" | 00:50'17" |
| 9 | 06'25" | 00:56'42" |
| 10 | 06'56" | 01:03'38" |
| 11 | 06'17" | 01:09'55" |
| 12 | 06'19" | 01:16'14" |
| 13 | 06'42" | 01:22'56" |
| 14 | 06'36" | 01:29'32" |
| 15 | 07'15" | 01:36'47" |
| 16 | 08'32" | 01:45'19" |
| 17 | 07'16" | 01:52'35" |
| 18 | 07'07" | 01:59'42" |
| 19 | 07'54" | 02:07'36" |
| 20 | 09'34" | 02:17'10" |
| 21 | 09'50" | 02:27'00" |
| 22 | 06'18" | 02:33'18" |
| 23 | 08'03" | 02:41'21" |
| 24 | 06'03" | 02:47'24" |
| 25 | 06'07" | 02:53'31" |
| 26 | 07'49" | 03:01'20" |
| 27 | 07'40" | 03:09'00" |
| 27.0 | 41'16" | 03:09'26" |
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