7.9 km | 00:45:59 | 05:50/km日期: 2017-12-20 21:03 - 卡路里: 425 Cal - 總步數: 8750 - 平均步頻: 190 - 平均步幅: 90 cm - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 05'51" / 05'29" / 05'50" / 05'59" / 05'54" / 05'41" / 05'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'27") | 1008 / 1008 | 184 / 91 |
2 | | 05'27" | 1006 / 2014 | 191 / 95 |
3 | | 05'46" (+00'19") | 1001 / 3015 | 189 / 91 |
4 | | 06'00" (+00'33") | 1006 / 4021 | 191 / 86 |
5 | | 05'49" (+00'22") | 1000 / 5022 | 191 / 89 |
6 | | 05'41" (+00'14") | 1007 / 6030 | 193 / 90 |
7 | | 05'48" (+00'21") | 1004 / 7035 | 191 / 90 |
8 | | 06'01" (+00'34") | 882 / 7917 | 188 / 88 |
12月累積里程 : 180.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'50" | 00:17'10" |
4 | 05'59" | 00:23'09" |
5 | 05'54" | 00:29'03" |
6 | 05'41" | 00:34'44" |
7 | 05'50" | 00:40'34" |
7.9 | 06'08" | 00:45'59" |