11.6 km | 01:25:04 | 07:21/km日期: 2017-12-29 15:51 - 總爬升: 478 m - 卡路里: 624 Cal - 總步數: 13711 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 08'11" / 09'21" / 08'00" / 07'29" / 07'55" / 08'56" / 10'40" / 05'49" / 06'00" / 05'20" / 04'33" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+04'06") | 1000 / 1000 | 163 / 71 |
| 2 | | 09'34" (+05'09") | 1007 / 2008 | 161 / 64 |
| 3 | | 07'49" (+03'24") | 1010 / 3018 | 159 / 80 |
| 4 | | 07'16" (+02'51") | 1000 / 4019 | 158 / 86 |
| 5 | | 08'08" (+03'43") | 1006 / 5025 | 159 / 76 |
| 6 | | 09'09" (+04'44") | 1000 / 6026 | 153 / 71 |
| 7 | | 10'05" (+05'40") | 1003 / 7030 | 120 / 82 |
| 8 | | 05'57" (+01'32") | 1005 / 8036 | 185 / 90 |
| 9 | | 05'51" (+01'26") | 1010 / 9046 | 186 / 91 |
| 10 | | 05'12" (+00'47") | 1000 / 10047 | 186 / 102 |
| 11 | | 04'25" | 1005 / 11052 | 184 / 122 |
| 12 | | 04'30" (+00'05") | 565 / 11617 | 151 / 146 |
12月累積里程 : 268.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 09'21" | 00:17'32" |
| 3 | 08'00" | 00:25'32" |
| 4 | 07'29" | 00:33'01" |
| 5 | 07'55" | 00:40'56" |
| 6 | 08'56" | 00:49'52" |
| 7 | 10'40" | 01:00'32" |
| 8 | 05'49" | 01:06'21" |
| 9 | 06'00" | 01:12'21" |
| 10 | 05'20" | 01:17'41" |
| 11 | 04'33" | 01:22'14" |
| 11.6 | 05'00" | 01:25'04" |
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