12.7 km | 01:00:42 | 04:46/km日期: 2017-12-28 18:11 - 卡路里: 686 Cal - 總步數: 10886 - 平均步頻: 179 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 04'41" / 04'40" / 04'38" / 04'44" / 04'43" / 04'52" / 04'46" / 04'47" / 04'53" / 04'45" / 04'47" / 04'50" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'02") | 1003 / 1003 | 178 / 119 |
| 2 | | 04'37" | 1008 / 2012 | 178 / 120 |
| 3 | | 04'37" | 1001 / 3013 | 179 / 120 |
| 4 | | 04'41" (+00'04") | 1008 / 4022 | 179 / 118 |
| 5 | | 04'41" (+00'04") | 1005 / 5027 | 178 / 119 |
| 6 | | 04'50" (+00'13") | 1006 / 6033 | 179 / 115 |
| 7 | | 04'45" (+00'08") | 1002 / 7035 | 180 / 116 |
| 8 | | 04'48" (+00'11") | 1005 / 8041 | 179 / 115 |
| 9 | | 04'50" (+00'13") | 1012 / 9053 | 179 / 115 |
| 10 | | 04'42" (+00'05") | 1010 / 10064 | 179 / 118 |
| 11 | | 04'44" (+00'07") | 1004 / 11068 | 180 / 117 |
| 12 | | 04'50" (+00'13") | 1012 / 12080 | 179 / 115 |
| 13 | | 04'52" (+00'15") | 714 / 12795 | 179 / 114 |
12月累積里程 : 213.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'40" | 00:09'21" |
| 3 | 04'38" | 00:13'59" |
| 4 | 04'44" | 00:18'43" |
| 5 | 04'43" | 00:23'26" |
| 6 | 04'52" | 00:28'18" |
| 7 | 04'46" | 00:33'04" |
| 8 | 04'47" | 00:37'51" |
| 9 | 04'53" | 00:42'44" |
| 10 | 04'45" | 00:47'29" |
| 11 | 04'47" | 00:52'16" |
| 12 | 04'50" | 00:57'06" |
| 12.7 | 05'02" | 01:00'42" |
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