7.0 km | 00:35:29 | 05:03/km日期: 2017-12-30 06:19 - 卡路里: 550 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 76% - PM2.5: 普通(49)
Pace: 05'21" / 05'09" / 05'04" / 05'12" / 05'04" / 04'56" / 04'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'39") | 1000 / 1000 |
| 2 | | 05'09" (+00'28") | 1000 / 2000 |
| 3 | | 05'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'12" (+00'31") | 1000 / 4000 |
| 5 | | 05'03" (+00'22") | 1000 / 5000 |
| 6 | | 04'55" (+00'14") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 03'45" | 6 / 7006 |
12月累積里程 : 215.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'09" | 00:10'30" |
| 3 | 05'04" | 00:15'34" |
| 4 | 05'12" | 00:20'46" |
| 5 | 05'04" | 00:25'50" |
| 6 | 04'56" | 00:30'46" |
| 7 | 04'41" | 00:35'27" |
| 7.0 | 05'13" | 00:35'29" |
展開計圈分析
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